In today’s video, Dr. Bob DeMaria explains why healthy oils are an integral ingredient to healthy living.
Your heart, brain and other vital organs depend on certain types of good fats – and while those fats are contained in a wide variety of healthy oils, other less healthy oils are devoid of nutrients.
A proper diet that includes balanced amounts of healthy oils can combat a wide range of health problems from MS, ADHD and depression to heart disease and diabetes.
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