Are you one of the 20 million Americans with a blood sugar imbalance? Or are you one of the 54 million Americans with borderline blood sugar problems?
If you answered yes to either of these questions, it’s important you keep reading.
Do you have a family history of blood sugar troubles? Or are you overweight?
If you answered yes to either of these questions, it’s also important you keep reading.
Are you NOT overweight, but suffer from some troubling and unexplained symptoms?
Then you TOO should keep on reading.
Suffering from any of these symptoms? You may have diabetes
If you notice you’re suffering from any of the following symptoms you may need to be screened for blood sugar problems…
- urinating more often
- hungrier than usual
- tingling sensations in your hands or feet
- or slow to heal from cuts and bruises
However, some people may not experience any of these common symptoms so your sugar could be elevated and silently do damage without you even knowing it!
The University of Maryland School of Medicine in Baltimore reports that by the time a blood sugar-related health problem is diagnosed, many people have lost 50 percent of the function of their pancreas.
20% of those with blood sugar issues AREN’T overweight
And statistics show that more than 20 percent of those diagnosed are NOT overweight!
This is because genetics and environment play an important role in your health, including key factors such as age, family history, exposure to toxins, prescription drug use and stress.
So how do I recommend you combat blood sugar problems and avoid insulin imbalance, high cholesterol levels, poor immune function and kidney problems?
Try these six helpful suggestions:
|6 Tips for Combatting Blood Sugar Isssues (no matter your size!)|
|1. Reduce your weight by at least 7 percent.|
|2. Exercise 30 minutes a day on a regular basis.|
|3. Switch to a low-carbohydrate, high-fiber diet.|
|4. Strive to get seven to eight hours of sleep each night.|
|5. Find ways to help manage feelings of stress, depression and anger.|
|6. Consider supplementing with natural nutrients scientifically proven to help regulate your blood sugar levels.|
By incorporating these tips, plus safe and effective nutrients into your daily routine, you can help fight insulin imbalance and avoid declining health by keeping your blood sugar problems at bay.
3 natural blood sugar balancing nutrients to try
Following are three effective blood-sugar-balancing nutrients to consider:
1. Gymnema Sylvestre:
Nicknamed the “sugar destroyer,” this amazing nutrient has been shown to help regulate fasting blood sugar levels and improve blood sugar. Plus, it can also help put an end to food cravings and enhance your insulin sensitivity so your cells are able to accept the glucose to fuel your body. It’s also been shown to actually help repair and grow new pancreatic beta cells.
Known as the “insulin booster” this powerful nutrient helps bind insulin to the cells for more energy, increases the number of insulin receptors in your body, as well as activates them to boost insulin sensitivity and keep blood sugar levels stable and in the normal range. Patients taking chromium have reported an 85 percent improvement in frequent urination, fatigue and excessive thirst.
3. Methylhydroxychalcone polymer (MHCP):
Found in the common apple pie spice “cinnamon,” this accidental discovery has proven to mimic insulin and help transport glucose to your cells, activate insulin receptors to allow glucose through the “gates” of your cells, plus it works synergistically with insulin in cells boosting you when you need it most, but not overloading you when you don’t. Studies have shown patients taking MHCP experienced fewer blood sugar spikes after eating, decreased LDL (bad) cholesterol levels and lowered blood glucose levels.
These are just a few of the scientifically proven nutrients that can offer protection from blood sugar imbalance.
Layne Lowery is the President of Health Resources™, a manufacturer of high-quality nutritional supplements. In the health business since 1995, Layne’s passion is providing affordable natural health solutions and educational tools based on the best scientific research available to empower his customers to make wise decisions on matters of personal health.
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