No one operates at 100 percent all day, cada día. So if you hit the occasional energy slump here and there because you burned the midnight oil, or had a restless night, it happens.
But it’s a whole different ballgame if you find yourself frequently fighting fatigue and wondering, “Why am I SO tired?"
You know the kind of tired we’re talking about.
It’s the kind of butt-dragging feeling that can turn just running simple errands into an uphill battle. The type of tired that can leave you dozing off at your desk during the day.
Yet, despite the annoying daytime sleepiness, you can still find yourself battling to get some decent shut eye at night. And we don’t need to tell you how frustrating it is to lie wide awake at night wondering “Now why can’t I sleep?” It’s the worst.
The adrenal fatigue truth: It’s more than just tired
If you find yourself asking those questions way too often it turns out your adrenals may be to blame. More on why in just a moment, but first let’s take a look at some additional symptoms,
Do any of these sound familiar?
- You have trouble getting to sleep, or staying asleep
- You find yourself sleeping for up to 10 hours at a stretch and still feeling tired
- You’re tired in the afternoon, but wide awake at bedtime
- You feel unmotivated and have trouble finishing projects
- You suffer with irritability, or snappishness
Or how about these physical complaints, do they ring any bells?
|Physical Symptoms of Adrenal Fatigue|
Your body responds to stress by prepping for fight or flight
Separately, these symptoms could be linked to any number of conditions. Together, they can add up to adrenal fatigue.
You’ve probably heard about the “fight or flight” reresponse before. It’s your body’s natural reaction to stress, and it stretches back to the days when we used to live in caves.
When your mind perceives a threat—be it physical, environmental or mental—it triggers your adrenal glands. In turn, they flood your system with adrenaline, so you can either fight off the attack (the source of your stress) or you have the energy to flee, or run away, from it.
Once the emergency is over, your body relaxes, your adrenal glands stop pumping adrenaline throughout your system, and everything resets until the next stressor or crisis. Or that’s how it’s supposed to work, at least.
Because, you see, back when stress was caused by the threat of an actual attack—say from a saber tooth tiger chasing you—the fight or flight response was essential to our survival. These days, aunque, our stressors are rarely immediately life threatening.
Rather than a saber tooth tiger, we’re more likely to be “threatened” by a bumper-to-bumper commute, health concerns, or retirement worries.
But your body doesn’t recognize the difference between daily, modern chronic stress and true life-or-death emergencies. Your brain, your adrenal glands, and your entire system react to stress in the same way every time, regardless of the cause.
And remember, this response happens completely involuntarily. There’s literally nothing you can do about it.
So what does all this have to do with your fatigue, and why you’re tired all the time? It’s simple. After the fight or flight “crisis” your body is supposed to have a rest and recharge period. Only these days, it hardly ever gets that chance.
Your adrenal glands never stop working long enough to fully restore themselves. The result is adrenal, and physical, fatigue.
It’s time to DO something about your fatigue
While there’s nothing that can be done to stop your body’s fight or flight response, there IS something that can be done about adrenal fatigue.
Peak Adrenal X6, from our friends and associates at NorthStar Nutritionals, is specifically designed to address the multiple symptoms of adrenal fatigue.
Peak Adrenal X6 wasn’t created to only help fight fatigue. Después de todo, if you were simply tired, an all-natural sleep aid would be enough to turn things around.
So NorthStar Nutritionals created something that would do far more than just help you sleep.
Peak Adrenal X6 is formulated to…
- Help you cope with stress
- Provide energy support
- Support healthy adrenal gland function
- Boost mood
Peak Adrenal X6 is a triple threat against fatigue
At its core, Peak Adrenal X6 has three powerful ingredients: eleuthrero, schisandra berry, and ashwaganda.
Eleuthrero and schisandra berry, are natural energy boosters. They’ve been used for centuries in traditional healing, but modern science is just beginning to unlock their energizing secrets. And frankly, researchers are being blown away by what they’re learning.
In one study, eleuthrero was able to boost the energy of fit college athletes. If it can lift the energy levels of young men who are already in peak performance, imagine what it might be able to do for you.
In another exciting study, 1 a 1.5 grams of Schisandra berries—which had already been shown to help reduce fatigue and improve mental performance—were found to double the work capacity of healthy adults. (With those kinds of results it’s no wonder NorthStar Nutritionals decided to put 200 mg of Schisandra into their own formula!)
The third core component in this triple threat formula, ashwaganda, attacks the fatigue issue from the opposite end. You see, part of what makes adrenal fatigue so frustrating is that despite your struggles with daytime exhaustion, it can feel impossible to shut your brain off long enough to slip into a restful sleep at night.
But in one impressive study, ashwaganda slashed sleeplessness by an incredible 65 por ciento, while also reducing stress hormones. In addition, this hard-working herb helped boost production of DHEA, commonly known as “the youth hormone.”
En otras palabras, ashwaganda can help users get the sleep they need at night to boost their energy during the day.
And remember, this is just the foundation of the Peak Adrenal X6 formula. There’s still more to this life-changing supplement.
You don’t have to continue to drag through your days, or spend your nights watching the clock. Click here to learn more about Peak Adrenal X6 and how you could finally leave the fatigue behind.
Hablar más saludable
Creemos que todo el mundo tiene buenas ideas sobre la mejor manera de cuidar a nuestros seres queridos ya nosotros mismos. Muchos de nuestros colaboradores son médicos que han pasado trabajo de sus vidas invertido en la salud y el bienestar del cuerpo y la mente humana. Algunos han pasado su vida investigando sin descanso la salud y el cuerpo humano, el desarrollo de nuevos vitaminas y productos dedicados a hacer que la gente más saludable.
Otros son personas comunes que tienen cura natural de la familia transmitido de generaciones, o descubierto un remedio casero barato por necesidad o incluso por accidente.
Así que hable más saludable no sólo ofrece consejos y soluciones profesionales, sino que también proporciona muy buscada cura de la familia natural y remedios en el hogar, a su alcance!
Los últimos mensajes de charla más saludable (ver todo)
- 6 powerful solutions to knock out knee pain - September 28, 2016
- 8 sorprendentemente maneras simples para prevenir la gripe y el resfriado - September 20, 2016
- 7 surprising mistakes that are making you age faster - September 16, 2016