They say you are what you eat. That may be true, but a new study reveals it's not just WHAT you eat that's important. WHEN you eat matters, too. In some ways, the WHEN might matter even more than the WHAT. And if you're willing to alter your own eating hours, chances are you'll see dramatic ... Read More ›
Weight Loss
Weight Loss
With Dr. Steven Sisskind
UPDATED:August 13, 2019
UPDATED:July 24, 2019
72 hours to better BP, blood sugar, & cholesterol
Imagine making one simple change to your diet and seeing DRASTIC, and nearly INSTANT, health benefits. Incredibly, the change would require almost no effort. And, in fact, you wouldn’t even have to ADD a single thing to your menu. Because this one change is all about eliminating a single, ... Read More ›
UPDATED:July 19, 2019
Is your phone making you fat???
Battling a bulging belly? Or sporting a bit too much junk in the trunk? Well, there’s something you need to know. It’s NOT your diet. It’s NOT your bad habits. It’s NOT even your lack of willpower. No, friend, if you’re struggling with weight loss... if your blood sugar is climbing ... Read More ›
UPDATED:June 12, 2019
The BEAR’S SECRET to easy weight loss
Bears live the life. They eat what they want when they want. They keep going until they plump up so much they waddle when they walk. Then, they cozy up for a loooooooong restful nap only to wake up slim and trim and ready for more. OK, so that nap lasted for months. And hibernation isn’t ... Read More ›
UPDATED:June 4, 2019
Summertime weight loss trick sends pounds packing
It’s that time of year again, my friend. Time to shed the extra winter weight. But if you’re like me, there’s just one little problem standing in your way. Those stubborn pounds are REFUSING to budge. The truth is, it happens to the best of us. Losing the cold-weather padding gets just a ... Read More ›
UPDATED:June 6, 2019
The PAINFUL new risk of weight-loss surgery
The weight loss surgery is over. The recovery is complete. And you now have that newer, thinner body they’ve promised thanks to a gastric bypass. But then… it happens. Maybe you’re lifting a heavy bag of groceries up. Or you’ve taken a tumble. Perhaps you weren’t doing anything in ... Read More ›
UPDATED:May 28, 2019
Weight-loss surgery’s latest empty promise could leave you wrecked
Bariatric surgery – an operation to cut your gut, so you eat less – is the hottest thing in medicine. These slick salesmen-surgeons will promise you the sun, the moon, and the stars… or at least a stick-thin 32-inch waistline. And they’ll promise they can now do it as a quickie outpatient ... Read More ›
UPDATED:May 23, 2019
Shed 17 pounds WITHOUT crazy diets? Researchers say, “Yes!”
Trying to lose weight? They’ll try to GUILT you. They’ll try to SHAME you. And then… in the final indignity… they’ll try to RIP YOU OFF. The entire diet industry is designed to use guilt and shame to manipulate you into ponying up big bucks for weight loss programs DOOMED to ... Read More ›
UPDATED:May 3, 2019
[WILD!] This is the CRAZIEST weight-loss plan yet!
April Fool’s Day was more than a month ago. But this news sure sounds like we’re being pranked all over again. It’s a new weight-loss pill, but it’s NOT a drug. It’s not a vitamin or any other kind of supplement either. Intrigued? I don’t blame you. With a pitch like that, I was curious ... Read More ›
UPDATED:April 26, 2019
The sneaky way stress makes you fat
We ALL overeat from time to time. And hey, if you indulge in something you know isn’t “good for you” every once in a while, don’t beat yourself up about it — you’re in good company. We’re only human, after all. And the truth is, an occasional treat doesn’t do any real harm. But a new animal ... Read More ›
