If you’re among the millions stepping out after a year of pandemic lockdowns, you’ve probably noticed something. And not just the great spring weather. It’s that none of your clothing fits anymore. Pandemic weight gain is all too real. In fact, one new study found that every month of lockdown ... Read More ›
Weight Loss
Weight Loss
With Dr. Steven Sisskind
UPDATED:March 31, 2021
UPDATED:March 29, 2021
Burn fat FAST with this EFFORTLESS trick
The last thing in the world anyone needs is another lecture about exercise. And you’re certainly not going to get one from me. In fact, a lot of what’s labeled as “exercise” and FORCED on us is more pain than gain. And folks are left facing injury and burnout. Then, there are the LITERAL pains ... Read More ›
UPDATED:March 22, 2021
Can LOW-FAT food really help you to LOSE WEIGHT?
Low fat. We’ve ALL seen those tantalizing words a MILLION times on packages in stores. And most of us have bought it, at LEAST once. But if you’ve ever forked over your hard-earned cash for a “low-fat” or “no-fat” food, there’s a good chance you bought into a lie. As new research exposes the ugly ... Read More ›
UPDATED:February 25, 2021
The EMPTY promise of that NEW weight-loss drug
Have your failed weight loss efforts left you feeling a bit desperate? You’re not alone. And you better believe the drug companies know it. They’re even BANKING on it… literally. In fact, one of them is hatching a plot right now to use that weight loss desperation to manipulate you and millions ... Read More ›
UPDATED:February 19, 2021
Stressed about your weight? Read THIS and RELAX
If I could make a new rule, it would be this: Any weight you gain past the age of 50 doesn’t count. How great would that be? Because let’s face it, when we’re young, we can’t fully appreciate the red-hot metabolism of youth. We eat what we want without gaining weight but never stop to ... Read More ›
UPDATED:January 13, 2021
SPEED weight loss and BURN OFF fat, 20% faster
The biggest enemy of a weight-loss diet isn’t the food. Dedication isn’t the issue either. It’s not even your willpower, even though it sure will be tested at times. No, there’s something else that kills more diets than any one of those things alone. It's a factor that can shake your dedication, ... Read More ›
UPDATED:January 12, 2021
The SECRET FAT that can SAVE your heart
Fat is the victim of a smear campaign. At some point, it became a dirty word. And it’s regularly blamed for heart troubles. When it comes to our bodies, fat was long ago labeled enemy number one. After all, everyone wants a lean, mean physique, and a fat-free body, right? Well, my friend, it ... Read More ›
UPDATED:December 22, 2020
23 pounds and 26% fat in 8 weeks taking THIS fruit extract [STUDY]
You know that old musical Little Shop of Horrors? In it, a mild-mannered flower shop assistant named Seymour discovers a very unusual plant he names Audrey II. The twist is the plant is an always-hungry, bossy carnivorous plant. Well, as I was reading some research today, I found myself ... Read More ›
UPDATED:December 14, 2020
1 week to better blood pressure & insulin control
We’re a nation of addicts. And I’m not even talking about drugs. Americans are absolutely HOOKED on simple carbohydrates. It isn’t just in the obvious sweet treats we love to eat, either. Added sugar is dumped into almost every prepared food we buy. It's even in salad dressing, for crying out ... Read More ›
UPDATED:December 14, 2020
FAKERS! The ‘healthiest’ foods that REALLY aren’t
We all go through it around this time of year. We resolve to make a change. To eat healthier. Ditch the old bad foods. And adopt the new habits and diet that will have us slim, trim, and feeling fine by spring. If it hasn’t worked out for you before, don’t feel bad. In fact, I’ll let you in on a ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
