Andy Williams sure had it right. The holiday season truly is the “most wonderful time of the year.” And it’s just around the corner.Soon, we’ll be surrounded by everything we love. Friends… family… and food. LOTS and LOTS of FOOD.In fact, it seems like most of our holiday memories revolve ... Read More ›
Weight Loss
Weight Loss
With Dr. Steven Sisskind
UPDATED:October 24, 2019
UPDATED:October 14, 2019
WARNING: Weight-loss surgery can drive you mad
There are a LOT of ways to lose weight. But lately, there’s one quick and supposedly easy plan that’s getting most of the attention.You probably can already guess what it is. Weight-loss surgery is so popular these days that nearly everyone knows someone who’s had it.But if you’re looking to ... Read More ›
UPDATED:October 4, 2019
Why you can’t STOP EATING (and how to FIX it)
Many folks believe weight loss is cut and dry.They think it begins and ends with what you eat and what you don’t.But anyone who has struggled with their weight could tell them it’s just not that simple. If it were, we'd all be model thin.But don't lose hope. Because if you've been ... Read More ›
UPDATED:August 13, 2019
How to STOP eating so much and NOT be hungry
They say you are what you eat. That may be true, but a new study reveals it's not just WHAT you eat that's important.WHEN you eat matters, too.In some ways, the WHEN might matter even more than the WHAT.And if you're willing to alter your own eating hours, chances are you'll see dramatic ... Read More ›
UPDATED:July 24, 2019
72 hours to better BP, blood sugar, & cholesterol
Imagine making one simple change to your diet and seeing DRASTIC, and nearly INSTANT, health benefits.Incredibly, the change would require almost no effort.And, in fact, you wouldn’t even have to ADD a single thing to your menu. Because this one change is all about eliminating a single, ... Read More ›
UPDATED:July 19, 2019
Is your phone making you fat???
Battling a bulging belly? Or sporting a bit too much junk in the trunk?Well, there’s something you need to know.It’s NOT your diet.It’s NOT your bad habits.It’s NOT even your lack of willpower.No, friend, if you’re struggling with weight loss... if your blood sugar is climbing ... Read More ›
UPDATED:June 12, 2019
The BEAR’S SECRET to easy weight loss
Bears live the life.They eat what they want when they want. They keep going until they plump up so much they waddle when they walk.Then, they cozy up for a loooooooong restful nap only to wake up slim and trim and ready for more.OK, so that nap lasted for months. And hibernation isn’t ... Read More ›
UPDATED:June 4, 2019
Summertime weight loss trick sends pounds packing
It’s that time of year again, my friend. Time to shed the extra winter weight.But if you’re like me, there’s just one little problem standing in your way.Those stubborn pounds are REFUSING to budge.The truth is, it happens to the best of us. Losing the cold-weather padding gets just a ... Read More ›
UPDATED:June 6, 2019
The PAINFUL new risk of weight-loss surgery
The weight loss surgery is over. The recovery is complete. And you now have that newer, thinner body they’ve promised thanks to a gastric bypass.But then… it happens.Maybe you’re lifting a heavy bag of groceries up. Or you’ve taken a tumble. Perhaps you weren’t doing anything in ... Read More ›
UPDATED:May 28, 2019
Weight-loss surgery’s latest empty promise could leave you wrecked
Bariatric surgery – an operation to cut your gut, so you eat less – is the hottest thing in medicine.These slick salesmen-surgeons will promise you the sun, the moon, and the stars… or at least a stick-thin 32-inch waistline. And they’ll promise they can now do it as a quickie outpatient ... Read More ›
