Whether you call it Joe, Mud, Java Juice, Black Gold, The Devil's Cup, Go Beans, or any one of its other dozens of monikers, one thing is for sure. It’s safe to say coffee has more nicknames than any other beverage in existence. We tend to do that with things we like. And coffee has a LOT of ... Read More ›
Weight Loss
Weight Loss
With Dr. Steven Sisskind
UPDATED:May 26, 2020
UPDATED:May 6, 2020
Break the secret cycle sabotaging your weight loss
If you’re looking at the scale to track your weight-loss efforts, I’ve got news for you, my friend. You're looking in the wrong place. Sure, you want to see the results on the scale. But to get that number to go down, you have to turn your eyes somewhere else first. But it’s not in the ... Read More ›
UPDATED:April 30, 2020
Herbal SHORTCUT to more muscle and less fat
They’re talking about reopening gyms again soon in some places, and I can’t help but laugh a little. When this is all over, and I’m allowed to go somewhere again, I won’t need a gym. I’ll need a DRINK. All kidding aside, if you weren’t a fan of gyms before you’re certainly not about to enter ... Read More ›
UPDATED:March 27, 2020
The “diet trick” that’s making your belly balloon
You can admit it. I won’t judge… because we’ve all done it. We’ve cracked open a diet soda thinking it can’t be THAT bad for us. And at the very least, it’s got to be better than real soda with all that sugar. Well, friend, it turns out that IF diet soda is any better than real soda, it’s not ... Read More ›
UPDATED:March 20, 2020
42.4% of Americans fail at this (YOU won’t)
They make weight loss seem like an impossible task. You can’t do it. Not alone, anyway. And not without risky drugs or invasive surgery. It’s as if they WANT you to feel helpless, hopeless, and downright desperate. And the latest numbers reveal a whole lot of folks are in this overloaded obesity ... Read More ›
UPDATED:March 4, 2020
Easy breakfast trick burns calories 2.5X faster
If you’ve ever struggled with weight loss, then I’ve got some news today you’re not going to want to miss. The latest research uncovers a key reason WHY weight loss has been such a struggle. More importantly, it reveals an EASY trick that can help you FINALLY kickstart your sluggish ... Read More ›
UPDATED:March 3, 2020
Step counting to lose weight? Don’t bother
You know the old saying about something being too good to be true? Well, when it comes to losing weight by counting steps, it really IS. Sure, you can join the millions of other folks counting their steps all day and night. Go ahead and buy a fitness tracker and obsess over how far you walk ... Read More ›
UPDATED:February 27, 2020
Dieting? Don’t count calories ditch THIS instead
It’s at the heart of most popular diets. No doubt it’s been a part of one or two you’ve tried yourself. In fact, if you’re trying to lose weight or control your blood sugar, you may even be doing it RIGHT NOW. Or you might be one of those folks who always has it at the back of your mind when ... Read More ›
UPDATED:January 31, 2020
[CAUTION] Diet drug linked to cancer risk
It sounds like a dream come true. The end to the years of dieting frustration and failure tucked neatly inside an easy-to-swallow weight-loss capsule. Just pop this pill they say, and you’ll FINALLY shed those extra pounds. Fast. Plus, you’ll keep it off too. Who can resist a pitch like that? ... Read More ›
UPDATED:January 23, 2020
“See red” to lose MORE fat than dieting alone
None of us is getting any younger. And if you're anything like me, it feels like with each passing year, it gets easier to GAIN weight and harder to LOSE it. That’s why I keep my eyes peeled for any new research that could give me a leg up when I’m trying to unload those ugly pounds I always seem ... Read More ›
