The biggest enemy of a weight-loss diet isn’t the food. Dedication isn’t the issue either. It’s not even your willpower, even though it sure will be tested at times.
No, there’s something else that kills more diets than any one of those things alone. It’s a factor that can shake your dedication, shatter your commitment, and crush your willpower, all at once.
It’s the frustration you feel when you step on the scale. When you see, despite all your hard work, your progress is creeping along as slowly as molasses in January.
Or, worse yet, you’ve plateaued. Your weight loss has come to a screeching halt, and you can’t seem to drop another pound no matter how strict you are with yourself.
Nothing can send you headed for the couch with a spoon and a pint of ice cream faster. After all, you tried your best, and your best wasn’t good enough.
But don’t give in to temptation quite yet. New research has uncovered a ridiculously simple solution that could put you on the weight-loss fast track. No more of those frustrating moments on the scale.
Which will make sticking to your plan easier than ever before.
Supercharge fat burning with THIS beverage
Diets by nature are frustratingly slow. Let’s face it, if they worked fast, we’d ALL be slim by now.
But that’s what makes this new discovery so encouraging. Because it reveals a way you could enhance your weight loss efforts by as much as 20 percent.
It’s simple, low-cost, and calorie-free. And it virtually erases weight loss frustration allowing you to see all your efforts pay off faster when you step on the scale. Plus, perhaps best of all, it’s both natural AND delicious.
The key is to take up a tea habit. But the catch is not just any old brew will do. The new study looked specifically at oolong tea.
Americans rarely see oolong outside of Chinese restaurants. But this research is bound to change that for a lot of folks.
Weight loss continues while you SLEEP
In the new study, volunteers were given either oolong tea or a placebo. Since caffeine is responsible for so many of the benefits of coffee and tea, a third group was assigned just caffeine alone as a point of comparison.
Over two weeks, the volunteers who drank the tea or received the caffeine saw a 20 percent improvement in fat breakdown.
Now, that might sound like it was just the caffeine that did the trick. And sure, you can drink coffee or other forms of tea and get at least some of the benefits (they’re all healthy choices).
But the new study found something peculiar to oolong tea. The volunteers who had the oolong continued to break down fat even in their sleep. This didn’t happen in those folks who only had caffeine.
This particular research was designed to be more of a proof-of-concept study. Two weeks isn’t long enough to precisely track and measure fat loss. So more research will be needed. But the results so far are very exciting.
You can’t count on tea alone to cancel out the effects of an unhealthy diet, of course. But if you’re watching what you eat with weight loss in mind adding oolong to your routine could be another powerful tool to drop those extra pounds FAST.
In fact, a 20 percent jump in your body’s ability to break down fat could be exactly what you need to FINALLY declare dieting success.
Oolong teas are sold in most supermarkets. And, of course, you can find them online.
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