Low fat. We’ve ALL seen those tantalizing words a MILLION times on packages in stores. And most of us have bought it, at LEAST once. But if you’ve ever forked over your hard-earned cash for a “low-fat” or “no-fat” food, there’s a good chance you bought into a lie. As new research exposes the ugly ... Read More ›

Have your failed weight loss efforts left you feeling a bit desperate? You’re not alone. And you better believe the drug companies know it. They’re even BANKING on it… literally. In fact, one of them is hatching a plot right now to use that weight loss desperation to manipulate you and millions ... Read More ›

We’re a nation of addicts. And I’m not even talking about drugs. Americans are absolutely HOOKED on simple carbohydrates. It isn’t just in the obvious sweet treats we love to eat, either. Added sugar is dumped into almost every prepared food we buy. It's even in salad dressing, for crying out ... Read More ›

Somewhere deep inside your body, there’s a little weight-loss switch. You can’t see it, but it’s there – sitting in your cells, waiting to be activated. And, as you’ll see in a moment, it’s not hard to flip it into the on position, once you know the trick. After you’ve hit that switch, you can ... Read More ›

There are a LOT of ways to lose weight. But lately, there’s one quick and supposedly easy plan that’s getting most of the attention. You probably can already guess what it is. Weight-loss surgery is so popular these days that nearly everyone knows someone who’s had it. But if you’re looking to ... Read More ›

You’ve been living a lie. But don’t worry you’re not alone. We all have. You’ve been told it’s your fault that you can’t lose weight. And if you just stopped being lazy and tried a little harder, you could shed that spare tire. You probably even feel guilty for not spending hours at the gym ... Read More ›