On the surface vegetable oils seem like a great idea. For years we’ve been told they’re the healthier choice, and we believed it. After all they’re made from healthy veggies and they have the word vegetable right there in the name. So how could you possibly go wrong, right? The vegetable oil LIE ... Read More ›
October 17, 2018
July 18, 2016
When you glance at the label of Prego Traditional Spaghetti Sauce, it’s easy to think you’re making a healthy choice. The images of tomatoes, onions, garlic, and basil make it seem as if it’s overflowing with fresh nutritious ingredients. It even boasts TWO SERVINGS OF VEGETABLES (the label says ... Read More ›
July 15, 2016
Have you seen the new Coffee Mate 2 Go packages? They look like they should be the greatest thing since sliced bread. They’re convenient, relatively inexpensive, and can doctor up coffee anywhere you happen to be. All of which is great – until you actually take a look at what you’re drinking. ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!