Baby boomers growing up American style have in their memories a typical kitchen scene where a can of Crisco® shortening was kept next to the stove for frying chicken or making pie crusts. On the dinner table was a stick of oleo margarine for spreading on Pillsbury® dinner rolls. At the counter Mom ... Read More ›
type 2 diabetes
Type 2 Diabetes
February 9, 2016
August 1, 2019
You can't toss a baguette these days without hitting someone who's talking about the pros and cons of carbs. And yet, with all this carb chatter it's not always easy to figure out exactly which are the good carbs and which are the bad. Studies have shown that both low-carb and low-fat dieters lose ... Read More ›
February 9, 2016
If you aren't already a chocolate lover, you might want to consider becoming one. Because the list of the humble cocoa bean's remarkable health-promoting powers just keeps growing the more we learn about it . Research has shown how its active ingredients can reduce the risks for a host of serious ... Read More ›
July 26, 2016
Counteracting the scare tactics of Big Pharma with information revealing the benefits of simple lifestyle changes such as diet and exercise is so important to truly fight this deadly trend of pill-popping. While there are some instances when a drug is required, at least on a temporary basis, the ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!