Looks like 2019 is ending just how it began. The FDA is investigating reports of a cancer-causing chemical hidden inside a common drug. This time last year, it was blood pressure meds. Over the summer, it was a heartburn drug.  Now, it’s the diabetes drug metformin. Out with the old… and… ... Read More ›

Probiotic labels can be downright confusing. After all, they’re written in another language. And let’s be honest, that high school Latin doesn’t really seem to help much. The good news is that even if you don’t recognize all the strain names on the ingredient label, you can be sure they’re all ... Read More ›

It sounds impossible. Like a dream. In just 12 weeks from now, walking out of your doctor's office in full remission from your type 2 diabetes. Poof GONE. And I do mean well and truly gone. No more diabetes drugs. No more painful blood-sugar checks. No more worrying about your sugars shooting ... Read More ›

You know that game called 21 Questions? It’s often used as an icebreaker at meetings or parties. Essentially, it’s just asking and answering random questions to get to know each other better. Well, one that always seems to get asked is, “If you were trapped on a desert island and could only ... Read More ›

Avocado is my go-to breakfast every Saturday morning (Sundays sometimes, too). It’s delicious, filling, and healthy. And those reasons alone make it a good idea to put this funny-looking fruit on the menu more often. But there are even MORE impressive benefits hiding beneath that green ... Read More ›

You’re diabetic. But every time you check your email or visit your favorite websites, all the advice you see is about PREVENTING the disease. “Too late!” you think as you stare at the screen in frustration. Sound familiar? Well, I want to change that. I’m going to share some diabetes ... Read More ›

You likely think of it as a healthy, natural, and refreshing way to get a quick shot of vitamins and other nutrients. Not to mention a great way to start your day. Or a midday pick-me-up that can help you make it through that afternoon slump. But don’t pour yourself that glass of juice just ... Read More ›

What do you do when your blockbuster diabetes drug turns into a huge flop because people are literally too terrified to take it? I dunno, maybe claim it has exciting new benefits? Then you hope people are so tempted that they forget all about that black box warning and the real-life ... Read More ›

If you have diabetes, I’ve got some news that’s liable to make steam come out of your ears. And I mean it… this is absolutely maddening. The medical mainstream KNOWS there is a fast and simple way to CURE diabetes. And it involves no drugs or surgery. In fact, there’s NO MONEY in it for ... Read More ›

If you’re diabetic, you know the routine. You keep track of your blood sugar numbers. Plus, you watch your cholesterol and blood pressure to avoid heart complications. But there’s one number you’ve likely never thought to check on. And that’s your vitamin D level. But according to ... Read More ›