Could you be breathing in diabetes every time you inhale? As crazy as it sounds, scientists say it’s possible. Because a new study has revealed an unexpected link between diabetes and air pollution. We already knew that air pollution could have devastating effects on our health, of course. ... Read More ›
type 2 diabetes
UPDATED:July 13, 2018
UPDATED:June 26, 2018
4 foods to lower blood sugar naturally
So, you’ve gotten your labs back and your blood sugar is high. Maybe your doc has even used the phrase pre-diabetes, or mentioned “metabolic syndrome. Things are getting serious, and it’s time to take action. But don’t panic. I know it doesn’t feel like it right now. But this is actually good ... Read More ›
UPDATED:June 25, 2018
Which of these 5 killer diabetes myths have YOU fallen for?
It’s a modern epidemic that’s been decades in the making. Cases of diabetes continue to skyrocket. And the trend doesn’t appear to be reversing anytime soon. But while there are many factors fueling this deadly downward spiral, the amount of public misinformation out there certainly isn’t ... Read More ›
UPDATED:June 21, 2018
6 hidden summertime dangers for diabetics
It’s summertime, and the living is easy. And it’s really no wonder why summer is the most popular season of the year. Things don’t seem as rushed. Everyone is a bit more laid back. And folks just seem friendlier somehow. But we all need to be careful that easy living doesn’t slip into ... Read More ›
UPDATED:June 14, 2018
Blood sugar plummets 35% with delicious diet hack
I’ve never been a fan of outrightly “banning” certain foods. And by foods I, of course, mean real, whole foods. Not the super processed and manufactured products that make up much of the Western diet. (Let’s face it, once we monkey with them that much, all bets are off.) I believe there’s a ... Read More ›
UPDATED:June 5, 2018
This lighting mistake triggers blood sugar problems
After age 45, your risk for type 2 diabetes skyrockets. And while the disease isn’t a “normal” part of aging one study found that between the ages of 55-74 folks are seven times more likely to develop diabetes than those in the 20-34 year old range. In fact, according the ADA 25 percent of ... Read More ›
UPDATED:April 8, 2018
Reverse insulin resistance & diabetes with “anxiety herbs”
If you remember my advice about tackling anxiety and beating stress naturally, you may also recall learning about GABA. GABA is a neurotransmitter. When you’re feeling stressed, GABA helps puts the brakes on your overexcited brain circuitry. And if your levels happen to drop too low, it can ... Read More ›
UPDATED:March 20, 2018
Diet soda ingredient linked to increased diabetes risk AGAIN
Still drinking diet soda? Do me a favor. Put the can down. I’d like you to take a closer look at the latest research on these bad news drinks before you take another sip. We’ve literally been warning readers away from diet soda since we first hit the internet over nine years ago. These drinks ... Read More ›
UPDATED:March 9, 2018
What’s butyric acid? (3 benefits including better blood sugar)
Butyric acid is suddenly front page news. An exciting new study on gut bacteria and type 2 diabetes has everyone talking about it. The only trouble is, most folks have never heard of the stuff. Let’s fix that, right now. Butyric acid is a short-chain fatty acid. It naturally occurs in some foods. ... Read More ›
UPDATED:February 16, 2018
Avoid pancreas problems with these 7 “detox” tips
Chances are unless you’ve already had some problems with your pancreas you don’t know a whole heck of a lot about this often overlooked organ. But we promise once you understand how critical it is to your health you’ll have a completely new appreciation for your pancreas, not to mention a lot of ... Read More ›
