Q: Dear Healthier Talk, I have Type 1 diabetes and have to watch my blood sugar very carefully. I want to get more potassium in my diet, but the only good sources I know are bananas, raisins, prunes and potatoes. Can you tell me some low glycemic sources of potassium that I might add to my ... Read More ›
type 1 diabetes
UPDATED:July 27, 2017
February 9, 2016
This ONE Action Keeps Brain Function at its Peak…
This latest study in the Journal of Alzheimer's Disease confirms previous studies on vegetable intake and dementia. Here, healthy subjects between the ages of 45 and 102 underwent cognitive testing while their blood was checked for antioxidant micronutrients and biomarkers of oxidative stress. Their ... Read More ›
February 9, 2016
Douse Inflammatory Disorders Without Drugs
You may ease your symptoms of colitis, rheumatoid arthritis, asthma, and other inflammatory disorders without taking drugs. That's what new scientific research out of Australia suggests.But before we get into the details, let's get a grip on how these problems take hold in the first place.Why your ... Read More ›
UPDATED:February 9, 2016
What Your Doctor Hasn’t Told You About Vitamin D and Diabetes
Dear Pharmacist, I read your Facebook post about vitamin D and how it works better than diabetic medications. I have diabetes, and no one has ever told me this. Would you share more information? --L.N. Denver, Colorado Answer: Diabetes is an inflammatory condition, it's not just about ... Read More ›
March 10, 2016
Autoimmune Disease: How to Stop Your Body from Attacking Itself
The incidence of autoimmune disease has tripled in the last few decades. 24 million Americans are now affected. In fact, it affects more women than heart disease and breast cancer combined. But autoimmune disease isn't just one condition ... You're probably familiar with the most common ... Read More ›
May 4, 2018
Many Ways to Help MS, Rheumatoid Arthritis, and Other Disorders
Dear Pharmacist, I watched Montel Williams talk about his multiple sclerosis on Oprah. He described a knife-like, burning pain in his legs similar to what I experience. Since I've started taking the vitamin B12 you suggested in Chapter 15 of your Drug Muggers book, my pain has lessened. What ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
