The liver is an amazing organ. But if you’re like most folks, you never give this workhorse much thought. Well, unless something goes wrong with it of course. But we all should pay more attention to our livers. Your liver is the largest organ in your body. And it performs a number of critical ... Read More ›
turmeric
UPDATED:August 7, 2018
UPDATED:December 29, 2017
“Memory spice” dials back the years on your aging brain
Its pungent earthy taste, aromatic scent and gorgeous golden color has been gracing the dishes of Indian cooks for literally thousands of years. But turmeric has been used medicinally for even longer. Experts say around 500 BCE the spice emerged as a common treatment in Ayurvedic medicine. And ... Read More ›
UPDATED:September 20, 2017
4 ingredients that turn any dish into a superfood
You’re doing what you can to stay fit and fight back against the toll time can take on your health. You stay active and keep in touch with family and friends. You turned in your couch potato card years ago. And you try to eat well. Now it’s time to take that healthy eating to the next level by ... Read More ›
UPDATED:September 29, 2017
Starve prostate cancer cells with this snack
You know how they say you should feed a cold and starve a fever? Well it turns out guys may be able to starve a case of prostate cancer too, simply by feeding themselves some downright delicious foods. Researchers at the University of Texas recently completed a study that confirms we hit the nail ... Read More ›
UPDATED:June 22, 2017
Potent Indian spice delivers proven head-to-toe benefits
If there was a safe, natural food that could slash inflammation, boost brain health and help cut your cancer risk all at the same time, you’d want to know its name, right? Well, chances are you already do. Because we’re talking about turmeric, the pungent spice that gives many Indian dishes and ... Read More ›
UPDATED:August 23, 2016
Slash exercise pain up to an incredible 42%!
We all fall off the exercise bandwagon from time to time. Don’t beat yourself up over it, just make a commitment to get started again. I know it’s a whole lot easier said than done. Especially when you know that once the post exercise glow wears off you’re going to REALLY be feeling it the next ... Read More ›
UPDATED:December 21, 2017
Ancient herb turns back the clock on aging memory
An ancient Indian herb used for thousands of years by Ayurvedic medicine practitioners is making a big splash in the modern world of anti-aging medicine. The golden-yellow spice turmeric is being tapped for its apparent ability to help turn the clock back on aging, fading memory. Or more ... Read More ›
UPDATED:October 18, 2017
Herb helps control blood sugar to head off diabetes
For most of us it’s not just wisdom we gain with age, it’s pounds too. You may not have even noticed at first. But then one day you realized your favorite jeans were cutting off your circulation. Or your suit jacket wouldn’t button up anymore unless you held your breath. If this sounds ... Read More ›
