Your body is essentially ruled by your hormones. These chemical messengers circulate throughout your entire system carrying important instructions for your organs, cells and tissues. Hormones guide your mood, metabolism and more. Your diet, how much exercise you get, your sleep habits and even ... Read More ›
testosterone
UPDATED:August 4, 2016
UPDATED:September 14, 2016
Why your hair is falling out and how to fix it
I went to my favorite make up store Sephora and took note of several women buying expensive hair serums and shampoos to deal with hair loss. I didn’t want to be off-putting and approach them with better suggestions, so I’m writing today’s article instead. Good grief, save your money! Most of ... Read More ›
UPDATED:February 9, 2016
Is there sex after prostate surgery? Yes! And these natural secrets can help
Q: A few years ago I had my prostate removed. My sex life was normal before the surgery, but now it’s zero. I’ve lost my desire and have problems with erectile dysfunction. Do you recommend any solutions? G.R.: Unfortunately, the symptoms you are describing are very common in men who ... Read More ›
UPDATED:June 30, 2016
Shrink your swollen prostate down to size
One of the top complaints I hear from most of the men over 60 who come into my office is how often they need to go to the bathroom. It turns out that, more often than not, they're beating a path to the nearest restroom because of an enlarged prostate, also known as benign prostatic ... Read More ›
UPDATED:June 22, 2016
Men, here’s the secret to shedding those pounds
Losing weight isn't always easy. And if you're a guy who is struggling to shed pounds much of the diet advice you hear just doesn't seem to apply to you. It' can be downright frustrating. But I have some good news for you. You might be surprised to hear that it comes straight from ... Read More ›
UPDATED:February 9, 2016
Sex Can Help Women Age Better
Sex doesn't just get better with age -- age gets better with sex, especially for women. In fact, older women with satisfying sex lives have better lives overall -- and that's not just opinion; it's a scientific fact. Because when researchers interviewed 1,235 senior women in San Diego, they ... Read More ›
UPDATED:February 9, 2016
A Serious Warning for Men With Prostate Problems
I'm willing to bet you've heard the statistics before. As often as they get cited you might even be able to recite them in your sleep by now. By age 65, about 75% of men will have prostate problems. By age 80, nine in 10 men will have prostate problems. One in every six men will be ... Read More ›
UPDATED:February 9, 2016
Do Milk and Sugar Cause Acne?
As our sugar and dairy consumption has increased over the last 100 years so has the number of people with acne. We now have over 17 million acne sufferers, costing our health care system $1 billion a year. Eighty to ninety percent of teenagers suffer acne to varying degrees. The pimply millions ... Read More ›
UPDATED:May 5, 2016
A vegetarian diet can affect a man’s fertility
Vegetarian or vegan diets have long been associated with a healthier dietary regime, and there is medical evidence to support that. However, a new study published in the Journal Fertility & Sterility highlights possible detrimental impacts of a vegetarian or vegan diet on men’s reproductive ... Read More ›
UPDATED:June 21, 2016
Q&A: Step to the “beet” to lower homocysteine & help your heart
Question: I read that many medical experts now believe that elevated levels of homocysteine--not high cholesterol--are the main cause of cardiovascular disease in Western society. Some say it's good to eat beets because they contain betaine, an important source of a molecule that accelerates the ... Read More ›
