As soon as the warm weather hits you’ll find one or two cucumbers stashed in my fridge all summer long. Although you seldom hear about them, cucumbers are actually packed with a variety of health benefits. Known botanically as Cucumis sativus most folks are surprised to learn that cucumbers are ... Read More ›
sunburn
UPDATED:June 23, 2016
7 foods that help prevent sunburn
Nothing can ruin a summer day quite like a red, stinging sunburn. So you do your best to prevent sunburn by wearing all-natural sunscreen, keeping a wide-brim hat close by, and limiting how much sun exposure you get in the first place. But have you ever thought you could help prevent sunburn with ... Read More ›
