The average American eats 94 grams, or over 19 teaspoons, of sugar a day. That’s over 6,935 teaspoons or 143 cups a year. In other words, we’re drowning in the sweet stuff. Even worse, much of that sugar is highly processed, high fructose corn syrup (HFCS) we’ve been warning you about for ... Read More ›
August 9, 2017
October 18, 2017
Researchers from the University of Bath and King’s College London recently made a shocking discovery. A common ingredient in the typical Western diet could turn out to be the culprit behind Alzheimer’s disease. We already knew that diabetics have a higher risk of developing Alzheimer’s, but now ... Read More ›
October 28, 2016
When it comes to slicing unhealthy sugars out of your diet, you’re all over it. Candy bars – gone. Mid-day muffin break – nope. And you haven’t touched your own sugar bowl in months. Unfortunately, your efforts are being sabotaged! How? By common, sometimes supposedly “healthy” foods that are ... Read More ›
August 16, 2016
You don’t need me to tell you that refined sugar isn’t good for you. Even kids know a steady diet of sugar isn’t healthy. But few folks realize just how dangerous the white stuff actually is. Refined sugars, such as high fructose corn syrup, aren’t just empty calories, they’re also highly ... Read More ›
July 18, 2016
When you glance at the label of Prego Traditional Spaghetti Sauce, it’s easy to think you’re making a healthy choice. The images of tomatoes, onions, garlic, and basil make it seem as if it’s overflowing with fresh nutritious ingredients. It even boasts TWO SERVINGS OF VEGETABLES (the label says ... Read More ›
May 19, 2016
In this quick video, world-renowned nutritionist and fitness expert JJ Virgin shares some insights about our misconceptions on what makes foods healthy. JJ reveals how food labels—even those on many so-called "health" foods—can be misleading, causing us to make poor food choices. Learn things ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!