Everyone knows that kids and dogs go perfectly together. But what about older folks? Researchers in Sweden say if you’re a senior, there may be bigger benefits to the idea of a dog being your best friend than you ever imagined. In fact, according to their study, having a pooch for a pet may ... Read More ›
Healthier Talk about Natural Stress Cures and Treatments - Natural Stress Relief
Stress Experts with Professional advice, solutions, and natural family cures and at-home remedies, right at your fingertips. Get Healthier!
UPDATED:June 21, 2016
UPDATED:January 13, 2017
Siberian stress secret balances mood & clears brain fog
We’re all human, which means every one of us has to deal with life’s ups and downs. Whether it’s personal commitments, work obligations, or simply just processing the often tragic daily news, stress and anxiety can strike at any time. In fact, some of us exist in a nearly constant state of ... Read More ›
UPDATED:August 3, 2017
Sleep better starting TONIGHT with help from your pet
Pet owners have suspected it all along. But now a study from the Center of Sleep Medicine at the Mayo Clinic confirms it. It turns out keeping our furry friends close at night actually helps us get a BETTER night’s sleep. This finding flies in the face of the common advice to kick Fido and ... Read More ›
UPDATED:July 8, 2016
3 steps to relieve your holiday stress
It may be the most wonderful time of year, but it’s also the most stressful. Even if you love every second of it, for most of us the holidays come with a “to do” list longer than your arm. Between the cooking, cleaning, shopping and partying no wonder stress levels shoot through the roof. And ... Read More ›
UPDATED:May 18, 2016
8 simple steps to heal your psoriasis without drugs
Psoriasis is an autoimmune disease of the skin that affects over three percent of the U.S. population1 (that’s about five million adults), and typically involves scaling and inflammation. Most often, psoriasis results in patches of thick, red (inflamed) skin covered with silvery scales. These ... Read More ›
UPDATED:July 26, 2016
Powerful natural cold relief to help you feel better fast
It’s that time of year again. No, I'm not talking about the holidays, I mean cold season. As the cool weather settles in and you start all the cleaning, cooking, shopping and running around that seem to go hand-in hand with the holidays, you can start to feel stressed out and run down. It’s ... Read More ›
UPDATED:February 9, 2016
Protect Your Precious Brain from Seizures Naturally
Epilepsy is a terribly frustrating and heart wrenching problem to watch as a parent or a clinician. Drugs like phenytoin, valproate, topiramate, carbamazepine and others may help for a while. But despite the wonders and glory of mainstream medicine, many of you have (or will one day) become ... Read More ›
UPDATED:June 3, 2016
The disturbing and deadly truth about sleeping pills
These days it seems like life is more stressful than ever. There’s so much to do. Between cleaning, cooking and shopping—and countless work and family obligations—it can make your head spin. And when you turn on the news it can seem like the world is falling apart. No wonder sleep problems ... Read More ›
UPDATED:January 25, 2018
Ditch diabetes with this all-natural “Back-to-Basics” plan
Our bodies evolved by developing sophisticated mechanisms that help us adapt to changes in diet, lifestyle and the environment. But what happens when too many negative influences impact our health all at once? Unhealthy foods, an overload of environmental toxins and a sedentary lifestyle can ... Read More ›
UPDATED:June 22, 2016
Slice through stress & drive away depression with healing holy basil
I don’t know about you, but I feel like we have more stress nowadays than we did 20 years ago. The stress may be mental, emotional, behavioral or physical, but no matter the source it can make you feel like you can’t cope. Stress can make you feel beaten up, burned out, tense, irritated, ... Read More ›
