Picture this. You’re so sick you can’t leave the house. Your symptoms are so severe you’ve turned into a virtual hermit. But your doctor tells you it’s all in your head. Oh he uses terms like “functional” and “psychosomatic,” but it still all adds up to one thing, he doesn’t believe you’re really ... Read More ›
stomach pain

April 22, 2016

April 22, 2016
Memory issues linked to grains
You’ve misplaced your keys again. As you frantically search for them all over the house you can’t help but wonder if this is the start of something far worse. Is this just the beginning of worsening memory problems? Are you seeing the first signs of dementia? When you’re young it’s easy to ... Read More ›

December 7, 2017
Combine a Statin with a Diabetes Drug and Side Effects Soar
You might remember this classic bit from one of the earliest Saturday Night Live episodes: Two people are quarreling over a product, one says, "It's a floor wax!" The other says, "It's a dessert topping!" Then Dan Aykroyd steps in to settle it: It's a floor wax AND a dessert topping. Shiny ... Read More ›

September 8, 2016
7 reasons why you should replace your refined sugar with stevia
Maybe you've heard of stevia already, maybe you haven't. But if not, then it's time you did! Stevia is a natural sweetener, derived from the stevia rebaudiana plant that was first discovered centuries ago in Paraguay by the native population. But it wasn't until the late 19th century that a ... Read More ›

February 9, 2016
What Your Doctor Won’t Tell You About Heartburn Drugs
Did you know that drugs for heartburn and indigestion are among the most frequently prescribed medicines in America? Sure, these drugs can temporarily cool that burning sensation. But here's what your doctor probably doesn't tell you. All those antacids, proton pump inhibitors and H2 receptor ... Read More ›

September 6, 2017
6 natural pain relief solutions to get you back in the action
Pain is a delicate subject with my patients. When you're suffering it can be difficult to express just how much it hurts. I've seen patients completely debilitated from chronic pain. But Americans are tough. We don't mind a little pain. As long as we can fight through it we don't let it slow us ... Read More ›
May 10, 2016
Protect Your Liver With This Powerful Herb
Imagine being in your doctor's office and discussing the fact that you're carrying around some extra pounds, or that you are beginning to experience some symptoms of prediabetes, but instead of writing you a prescription for a diet pill he tells you to get yourself to an Indian ... Read More ›
February 9, 2016
Some Medications Scare Me
Dear Pharmacist, I just became a pharmacist and started reading your syndicated column. Your emphasis is usually centered around the benefits of vitamins, minerals or alternative treatments, as compared to prescription medications. I take offense sometimes because I think you should recommend ... Read More ›
March 24, 2016
Beware the hidden dangers of stomach-acid reducers
Last month the FDA announced that taking proton pump inhibitors like Nexium or the latest to hit the market—Zegerid—to reduce stomach acid may increase your risk of hip, wrist, and even spine fractures. Taking a high dose of a PPI sends your risk for these fractures skyrocketing. You're ... Read More ›
February 9, 2016
Pharmaceutical Responsibility
While listening to President Obama's State of the Union address, I was inspired by his invitation to "let me know" if anyone had any better ideas on healthcare reform. This is my idea. When an accident happens, such as a slip-and-fall, or car accident, the party who is at fault ... Read More ›