Move over Bugs Bunny. Your carrots aren’t the only eye-friendly veggie in town. It turns out Popeye has an even better solution for protecting your peepers. A new study has found that eating spinach and other leafy greens, including kale, cabbage, lettuce and celery, is the best thing you can ... Read More ›
spinach
UPDATED:September 8, 2016
UPDATED:July 12, 2016
Popeye was right! Spinach really does speed energy to your muscles
Just about anyone who harks back a few decades is familiar with the famed cartoon character Popeye the Sailor Man, who downed a can of spinach to produce bulging muscles whenever he needed to get out of trouble. Well researchers at the Karolinska Institutet in Sweden have discovered that Popeye was ... Read More ›
UPDATED:August 25, 2016
Preventing cancer with Popeye’s favorite food
Popeye was onto something when he claimed he was, "strong to the finich cause I eats me spinach." Turns out that by eating your green leafy vegetables you could be providing yourself with protection against the devastating immune system cancer non-Hodgkin lymphoma. For the first time ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
