Have things become kind of blah in the bedroom lately? Don’t worry, it happens to everyone from time to time. Busy schedules, stress and even aches and pains can sometimes stand in the way of having fun in the sack. But if the slowdown has lasted longer than you like it might be time to take a ... Read More ›
February 13, 2017
August 23, 2016
Cooking spray has made life so much easier. Just a quick shake and the push of a button and you’re done! Food doesn’t stick, you’re not adding any extra calories, and it’s safe because it’s just oil, right? There’s just one problem. Cooking spray is nowhere close to being “just oil.” Even some of ... Read More ›
January 30, 2020
The soy versus red meat fight has raged for decades. First, red meat reigned supreme and soy really meant bland tofu. Then they swapped places, and red meat was demonized while soy rose to the top of the health food mountain. These days, no one seems to be sure which is better for you. There’s a ... Read More ›
March 13, 2018
We’re going to be blunt here – if you put junk in, you get junk out. You know it, and we know it. That’s why you’ve made the effort to stop eating junk food and made the switch to healthy foods, right? Or have you? Listen we know that you’re doing your best to eat healthy and make the right ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!