If you have no idea what Epsom salts are actually good for, join the club. Because while lots of folks have a vague idea of what they are, far fewer have any idea what this multi-tasking mineral compound (a mix of magnesium and sulfate) can do for them. But once you discover just a few of the ... Read More ›
sore muscles
UPDATED:April 11, 2017
UPDATED:March 8, 2018
Got an ache or pain? There’s a supplement for that
From all over muscle soreness to a stiff back, annoying aches and pains are just a part of life. But if you hesitate to pop a pain pill every single time one surfaces, your instincts are spot on. Over the counter NSAIDs and acetaminophen can come with some dangerous side effects. Natural pain ... Read More ›
