Let’s face it. Losing weight is tough. And the more years you put on the calendar the harder it gets to shed those extra pounds. As you age, your metabolism starts to slow down. And the slower it gets the less effective your body is at burning through the calories you take in. Kick start your ... Read More ›
slow metabolism
UPDATED:July 31, 2017
UPDATED:June 17, 2016
7 secrets to supercharge your slow metabolism
“No matter what I do, I can’t seem to lose weight. I think I’m cursed with a slow metabolism.” Sound familiar? If so, know you’re not alone. This is a common complaint I hear from my patients, and the good news is… you’re not cursed and you can fix your slow metabolism. Don’t forget, ... Read More ›
