A study from the University of Warwick in England shows that more time in the sun can help older people avoid diabetes and heart attacks (Diabetes Care, July 2009). They evaluated 3,262 people aged 50-70 years old in Beijing and Shanghai, China, and found that 94 percent were low in vitamin ... Read More ›
skin cancer
February 8, 2016
February 8, 2016
You Have a Vitamin D Deficiency — Now You Can Treat It
The blood levels of vitamin D in Americans dropped significantly from 1994 to 2004 (Archives of Internal Medicine, March 2009). This is frightening because of the association of low levels of vitamin D and premature death, heart attacks, strokes, and at least 17 different cancers. The authors blame ... Read More ›
UPDATED:February 9, 2016
Natural Skin Care – Care for Your Skin, So it Can Care for You
If everything in life worked as efficiently as skin we'd have no worries. Skin is your body's largest organ, and it's a marvel of nature. It protects you from bacteria, infection and dehydration while it helps distribute key nutrients throughout the body and converts sunshine into vitamin D. When ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
