I don’t know about you, but in my house we have a kitchen cabinet that’s practically overflowing with delicious aromatic herbs and spices. We love how adding a dash of this and a sprinkle of that can totally change the taste of a meal. But what many people don’t realize is some of those very same ... Read More ›
November 16, 2021
February 9, 2016
Mineral and herbal baths have been used for used for thousands of years to relieve everything from sore muscles and joints to arthritis and much more. Today, millions of people continue to flock to bath sites and bath facilities throughout the world. However, one need not travel any further than ... Read More ›
July 21, 2016
If you think that the only use for lavender is to provide a heavenly scent—then think again. Lavender is the most common of all the essential oils and widely used in herbalism and aromatherapy. But it's also valued for its health-promoting properties, as well. Lavender has been used ... Read More ›
February 10, 2016
Remember the red stuff your mom put on cuts and scrapes? It contained iodine, a mineral that kills germs. But iodine is more than just an antiseptic you put on your skin. It's a trace element essential for life. A teaspoon is all you need in an entire lifetime, but most people in the U.S. are ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!