Does your gym have a sauna? If so it might be time to start using it more often. Although spending time in a sauna isn’t entirely unheard of for most Americans, few of us make it a regular habit. And even those of us that indulge from time to time tend to spend far less time in saunas than many ... Read More ›
December 26, 2016
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!