If you’re diabetic, or have pre-diabetes, you don’t need me to tell you how important blood sugar control is. Keeping that number in the golden zone is a daily challenge. And it’s frustrating when you feel like you’re making your best effort, but still not making any headway. Well I’ve got good ... Read More ›
pre diabetes
UPDATED:August 9, 2017
UPDATED:April 10, 2017
Is low vitamin D behind YOUR blood sugar issues?
Chances are good you’re not getting enough vitamin D. It’s a common problem that often goes undiagnosed. Most of us spend far too much time these days inside, parked in front of a screen of some sort. And when we do decide to venture outside the constant warnings about the "dangers of sunshine" ... Read More ›
UPDATED:November 17, 2016
Slash your diabetes risk with these 4 foods
If you’re not at all concerned about your blood sugar, you probably ought to be… especially if you’re a senior. A staggering 86 million Americans are pre-diabetic, even if they don’t know it. And nearly 30 percent of seniors over 65 already have type 2 diabetes, although far too many are unaware of ... Read More ›
