It’s enough to turn your stomach. The tale of an industry so committed to putting profits before people that it’s willing to literally feed us food so hazardous it isn’t even fit for humans to eat. The meat industry (and make no mistake about it, it IS an industry and not some collection of ... Read More ›
peanuts
UPDATED:July 18, 2016
UPDATED:March 28, 2016
Is Your Acidic Diet Killing You?
The idea that acid-alkaline balance in the body can affect health has been around for many decades. According to this theory, our modern American diet makes our bodies more acidic. A more acidic body, in turn, will lead to chronic diseases such as cancer and heart disease. But does this theory ... Read More ›
UPDATED:February 9, 2016
6 Simple Ways to Prevent Headaches
Despite what you may have been told, the particular label you place on a headache is less important than taking a multi-pronged approach to returning your body to its natural, balanced state in which headaches are less likely to occur. After personally suffering from painful migraines for nearly ... Read More ›
UPDATED:February 9, 2016
Avoiding Aluminum
Question: I recently switched deodorant brands to cut down my exposure to aluminum, but I know that's just the tip of the iceberg. What other steps should I take to reduce my exposure? Dr. Wright: Avoiding aluminum as much as you can is a very good idea, since it really has no place in human ... Read More ›
UPDATED:February 22, 2016
Can carbohydrates fight cancer?
I've said it before and I'll say it again...complex carbs aren't evil. They make you feel fuller longer and give you energy. And believe it or not, they may actually even protect you against cancer. In fact one study found eating just ONE TYPE of complex carb once a week might reduce your ... Read More ›
UPDATED:February 9, 2016
Natural Ways To Preserve Your Vision As You Age
Most people are afraid of losing their precious vision due to the natural effects of aging. And while aging eyes are certainly a concern there are other factors that can dim your vision and put a strain on your eyes as well. Threats such as a nutrient-poor diet... smoking... chronic stress... ... Read More ›
UPDATED:February 9, 2016
Fight Aging With These Anti-Aging Foods
A consumer science magazine recently ran an article about a scientist who's searching for anti-aging substances. The anti-aging "breakthrough" in this article may sound familiar to you. Because I wrote to you about it well over a year ago. It's telomeres – the little caps on the end of your ... Read More ›
UPDATED:May 12, 2017
Control blood sugar and cap cholesterol with this snack
I said it before, and I'll say it again: Nuts are part of a healthy diet. I know you may have been told to avoid nuts because they're high in fat, which means eating them will make YOU fat too. But it's simply NOT true...well, at least the part about you getting fat at any rate. (More on that ... Read More ›
UPDATED:July 17, 2017
Raw Walnuts Have 15x More Antioxidant Potency than Vitamin E
Walnuts are perhaps best known for being the quintessential healthy brain-food. But who knew that walnuts were also winning top prizes for their heart-healthy, free-radical fighting, antioxidant properties as well? Recent scientific evidence shows how the walnut may possibly be the number one ... Read More ›
UPDATED:February 9, 2016
What Are Electrolytes and Why Are They Good For Us?
Electrolytes are ionic solutions (salts), existing in nature in the form of minerals. Electrolytes are responsible for keeping the body properly hydrated so the muscles and nerves can function properly. Since the human body is composed mostly of water, it is important that we take in adequate ... Read More ›
