Can you pinch more than an inch? Or do you have a bit more junk in the trunk than you’d like to admit? If so, I have a “prescription” for you that you’re going to love so much you’ll swear it’s a dream. Spend more time in the sack. It may sound too good to be true, but experts say getting more ... Read More ›
obesity
UPDATED:August 10, 2017
UPDATED:August 9, 2017
Turn your health around in 2 WEEKS with ONE change
The average American eats 94 grams, or over 19 teaspoons, of sugar a day. That’s over 6,935 teaspoons or 143 cups a year. In other words, we’re drowning in the sweet stuff. Even worse, much of that sugar is highly processed, high fructose corn syrup (HFCS) we’ve been warning you about for ... Read More ›
UPDATED:October 12, 2017
Tea extract fights flab and memory problems
You don’t hear as much about high fructose corn syrup these days. A few years ago, it was on the tip of everyone’s tongue. Hardly a day went by without news about the damage it was doing to our health hitting the airwaves. But the shock wore off. Mainstream media has moved on. Here’s the ... Read More ›
UPDATED:April 12, 2017
The furry secret to staying slim, healthy and allergy free
The jury is in. (Again.) Pet ownership is good for your health. In fact, there are a bunch of research-proven reasons for adults to own a pet. I’ll get to some of those in just a few moments. But first let’s take a closer look at a new study, published in the journal Microbiome, which focuses on ... Read More ›
UPDATED:November 8, 2017
Red wine, the heart helper and obesity fighter
The medical community is locked in a debate as to whether or not red wine is actually good for you. Some contend that the libation offers balm for the heart. Others tout studies showing that wine is carcinogenic or harmful. Now, a recent study conducted by scientists at the University of Ulm, ... Read More ›
