There are bunches of reasons your blood pressure can start to climb. But more often than not, your doctor’s advice boils down to just two things. He’ll tell you to cut salt out of your diet. And he’ll prescribe a high blood pressure medication for you to take. Suddenly your future starts to ... Read More ›
nutrients
UPDATED:August 15, 2017
UPDATED:February 26, 2017
Top nutrients to fight aging from head to toe
Everyone has that friend who looks and acts a decade (or two!) younger than they are. How does she do it? What is his secret? Well, while it’s true that there isn’t a thing we can do about the date on the calendar it turns out there are some things we can do to naturally slow our own biological ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
