You try to stand up and suddenly you’re seized with a back spasm. Or maybe instead of bouncing out of bed in the morning you roll out, hunched over, hand clutching your achy back. Sound familiar? For 31 million Americans these scenarios probably seem all too familiar. And no matter if it’s a ... Read More ›
April 18, 2017
April 6, 2017
Anxiety is a tough nut to crack. Some days, you’re just fine. But on other days something can suddenly send your anxiety levels through the roof. Stress levels are higher than ever these days and recent research revealed all that tension is starting to catch up with us. In fact, 80 percent of ... Read More ›
April 5, 2017
If you’ve ever suffered through an episode of heartburn you don’t need me to tell you how miserable it can make you. The burning gnawing pain can disrupt your days and keep you awake at night. In fact, heartburn pain can get so bad that it sends countless folks to the emergency room every year ... Read More ›
August 12, 2016
I couldn’t believe my eyes. Consumer Reports posted a fear-mongering piece attacking natural remedies. Under the headline “15 Supplement Ingredients to Always Avoid,” they needlessly blasted fifteen natural supplements in what looks like little more than an effort to frighten folks. Doubt me? ... Read More ›
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