Let’s try something. Shut your eyes and think about the nutrients that you need to be your healthiest. Okay now open them again. How long did it take you to get to potassium? Was it even in the top ten? It’s not for most people. Yet potassium is in every single cell in your body. It’s ... Read More ›
August 29, 2017
March 21, 2017
You may still feel like a teenager most of the time. Well, at least in your mind. But if you’re like a lot of us, your body doesn’t always cooperate. If you don’t feel quite as strong these days as you did when you were a fresh-faced kid, you’re in good company. It’s totally normal to lose a bit ... Read More ›
July 12, 2016
Just about anyone who harks back a few decades is familiar with the famed cartoon character Popeye the Sailor Man, who downed a can of spinach to produce bulging muscles whenever he needed to get out of trouble. Well researchers at the Karolinska Institutet in Sweden have discovered that Popeye was ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!