Vitamin B12 plays an important role in the proper functioning of your brain and nervous system, as well as the creation of red blood cells. Yet experts say B12 shortages may be one of the leading vitamin deficiencies worldwide, with nearly 25 percent of adults over the age of 50 running low in this ... Read More ›
July 28, 2017
February 8, 2018
Years ago we spent far more time outdoors enjoying the sunshine and fresh air, and vitamin D deficiency was virtually unknown. But now with our newfound fear of the sun, and increasingly indoor focused lifestyles, experts say as many as three out of four Americans aren’t getting enough of the ... Read More ›
September 6, 2016
From the annals of food cures comes a study that uncovered something interesting inside apple peels. It seems it isn't only the juicy innards that rank among the world's healing foods, but also the skin of the apple. This bit of health advice centers on ursolic acid. In this fascinating study, ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!