You may have heard the report Good Morning America or Fox News. The British Medical Journal (BMJ) announced the results of a major study that made headline news. The headline was “Dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that ... Read More ›
menopause
UPDATED:October 4, 2018
UPDATED:February 9, 2016
Cellulite: All You Need to Know
This French word fills every woman's heart with great dread. It describes a distressing cosmetic defect. The principal areas of involvement are the thighs and buttocks, but also, to a lesser extent, on the lower part of the abdomen, the nape of the neck, and the upper parts of the arms, of ... Read More ›
UPDATED:September 27, 2016
This bone disease kills more women than breast cancer
You may be shocked to learn that in the United States more women die from fracture of the femur than die of cancer of the breast, cervix and uterus COMBINED (it's a similar story in other developed countries). And here's why... A fracture of the femur is downright dangerous for an elderly man ... Read More ›
UPDATED:September 9, 2016
Ladies put the zip back into your love life with these 5 libido boosters
Do you find you just aren't as interested in sex as you once were? Well, if you answered yes, it turns out that you aren't alone. In surveys of 27,000 men and women around the world, about 30% to 40% of them reported a lack of desire. A healthy sex life is vital to your emotional health and ... Read More ›
UPDATED:November 23, 2016
Diet Soda in New Health Scare
Let's face it: There's nothing "diet" about diet soda. It won't make you healthier and it won't even help you to lose weight -- and that's been proven. But the bad news doesn't end there. In fact, that's just the beginning. Diet soda has been linked to a host of frightening health risks, and a ... Read More ›
UPDATED:June 7, 2016
The wildly successful drugs that don’t work
Boys, girls, men and women -- they all have one thing in common: If they're taking any drug at all, it's almost bound to be a daily dose of happy pills. New numbers from the CDC show the market for antidepressants has exploded beyond even the wildest drug industry fantasies -- up 400 percent ... Read More ›
UPDATED:March 16, 2016
Evil Soy: Beware the hidden dangers of soy
Today, we turn our attention to soy. I tell you true, that stuff's poison. It can do a number on you like nobody's business and you might not even be aware it's soy that's causing all your woes. Lest you object to my going after soy, I'll agree up front that not all people suffer soy's dire ... Read More ›
UPDATED:February 9, 2016
Fight Cancer with These Phytonutrients
Lignans are a group of phytonutrients that are found in healing foods like seeds, grains, and vegetables. A recent study suggests that boosting your nutritional health with these nutrients could help protect against cancer. A research team at the German Cancer Research Center, in Heidelberg, ... Read More ›
UPDATED:February 8, 2016
Pleasant Poisons
Not all poisons have cross-bones on the label. Some have clouds, happy people or flowers, and we may not realize that, pretty pictures aside, what's in the bottle is bad stuff. First, some background. The incidence of thyroid disease doubled in the last thirty-or-so years. Auto-immune ... Read More ›
UPDATED:April 20, 2018
17 insanely nutritious green foods for an “Everyday Detox”
Green foods are GREAT because there are tops when it comes to detox. In fact the green is a dead giveaway that they're brimming with detoxing chlorophyll. You see the chlorophyll molecule is built much like the hemoglobin you find in our blood. But in the center of chlorophyll ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
