Who hasn’t had a “senior moment” or experienced a brain burp no matter their age? But as you add more candles to your cake forgetting to pick up the milk, misplacing your keys or losing the car in the mall parking lot can go from annoying to frightening. You start to wonder if these are the ... Read More ›
memory loss
February 5, 2018
December 29, 2017
“Memory spice” dials back the years on your aging brain
Its pungent earthy taste, aromatic scent and gorgeous golden color has been gracing the dishes of Indian cooks for literally thousands of years. But turmeric has been used medicinally for even longer. Experts say around 500 BCE the spice emerged as a common treatment in Ayurvedic medicine. And ... Read More ›
November 28, 2017
Blood flow breakthrough key to avoiding Alzheimer’s?
You’re at the mall and you forget where you parked the car. Or you accidently stand your best friend up for lunch because you completely forget about your date. When you’re younger, it’s easy to laugh these little brain burps off. Blame them on being too busy, or tired. But at some point, ... Read More ›
November 16, 2017
5 powerful herbs for better brain health
The brain is a mysterious and complicated organ. But, it turns out protecting it couldn’t be easier. Because better brain health can be as simple as whipping up your favorite meal. Really. Boost brain health with these kitchen cures In fact, some common herbs you can pick up at the local ... Read More ›
October 16, 2017
“Alzheimer’s proof” your brain with these 5 supplements
When it comes to your health, the best defense really is a good offense. And that’s especially true when it comes to brain health. Because keeping your brain sharp, and firing on all cylinders, is key to enjoying a long, happy life filled with memories. Get started by committing to regular ... Read More ›
August 10, 2017
Moderate drinking could slash signs of dementia
Do you like having a drink at the end of the day? Or perhaps a glass of wine with dinner is more your speed? Either way, if you enjoy having a drink from time to time I have good news. Researchers say if you’re a senior your “guilty pleasure” could come with a couple of welcome side ... Read More ›
July 20, 2017
Slash 10 years off your brain age with this fun hobby
No matter your age the possibility of losing your memory can be scary. But if you’re like a lot of folks, the more years you add to the calendar the more likely a minor brain burp is to send you into full-fledged panic. Something like forgetting to put out the trash might just leave you ... Read More ›
July 28, 2017
Golden oil protects your brain from Alzheimer’s
Could a common oil you have in your kitchen right now help prevent Alzheimer’s ? Researchers say, "yes!" For years now we’ve been encouraging folks to “go Mediterranean” to stave off cognitive decline. We've explained how this ancient diet could protect precious memories well into their senior ... Read More ›
August 9, 2017
Slash your dementia risk 50% with tea leaves
If you haven’t taken up a tea habit yet, you might be headed to the kitchen for a cuppa before you finish reading this. Because researchers say a regular tea habit could cut your risk for cognitive decline in half. And if you’re genetically predisposed to Alzheimer’s disease the benefits of ... Read More ›
November 3, 2017
5 common habits that drive up your dementia risk
Dementia. It’s one of the most frightening diagnoses you can get. And it wasn’t too long ago we had no idea what could be done to reduce your chances of it striking. You either started to lose your memories, or you didn’t. But we’re learning more about this devastating disease every day. We now ... Read More ›
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