Creamy, mouth-wateringly delicious butter is making a well-deserved comeback, and I couldn’t be happier about it. Because, despite the mainstream’s attempt to demonize it, I’ve stayed a staunch supporter of the rich tasty spread. While so-called “health experts” claimed butter was bad for your ... Read More ›
margarine
UPDATED:July 14, 2016
UPDATED:June 23, 2016
The top 11 healthy foods you should NEVER eat
We’re going to be blunt here – if you put junk in, you get junk out. You know it, and we know it. That’s why you’ve made the effort to stop eating junk food and made the switch to healthy foods, right? Or have you? Listen we know that you’re doing your best to eat healthy and make the right ... Read More ›
UPDATED:July 14, 2016
And the healthiest cooking oil is…
The cooking oil you use can make or break your dish. But it’s not just the flavor you need to worry about. Some cooking oils are harmful to your health. The oils used to make fried chicken and French fries, for example, often contain “hydrogenated” oils which increase your risk of… ... Read More ›
