Let's begin your quest to stay healthy and fit in the computer era by addressing your foundation. Unless you have a health condition that makes it difficult to sit for a long period of time, your foundation while working on the computer is likely your bottom. Your bottom, known more technically ... Read More ›
lower back pain
UPDATED:March 8, 2016
February 9, 2016
Healthy Prostate = Healthy Male – Part 1
You may be familiar with the old saying that the way to a man's heart is through his stomach. Here's another truism – the key to a man's health and his enjoyment of life, particularly as he ages, is his prostate. In this two part series we'll explore the prostate gland. In Part 1, we'll learn what ... Read More ›
February 9, 2016
Try Nature’s Answer to Costly, Dangerous Pain Drugs
Dealing with pain's the most common problem you're likely to face as you age. That's why before their serious side effects surfaced, over-hyped new drugs like Vioxx and Celebrex were top-sellers.But for real relief, you don't have to break the bank every time a dangerous new drug hits the market—and ... Read More ›
February 9, 2016
Winning the War Against Pain
"Oh that pain in my ______," (you fill in the blank).I hear it all the time from people suffering from everything from lower back pain to carpal tunnel syndrome. They tell me about how bad their pain is and how they've "tried everything".Well, the fact is, they haven't tried everything. And if you ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
