Hypertension, or high blood pressure, is a common disease in modern cultures, more common in men than women, and in African Americans over Caucasians. Hypertension literally means 'too much tension,' and of course, stress plays a role in this factor/disease that causes many other problems in the ... Read More ›
low-fat diet
UPDATED:March 2, 2016
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
