Love handles. It’s a cute name. But few of us find it very cute when it’s set up shop around our own middles. Experts say the average man or woman adds one to two pounds a year to their middle between the ages of 35 and 55. And middle-aged spread is tough to get rid of. But don’t blame ... Read More ›
July 20, 2018
July 27, 2017
Let’s face it, we all know being overweight isn’t great for our health. Carrying around a few extra pounds increases the stress on your heart, joints and more, But here’s the thing, not all extra pounds are made the same. In fact, recent research has revealed that a big belly is far more ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!