When it comes to shedding fat, you've got to cut calories and get regular exercise, right? Sure, there are variations in there, but that's what it basically comes down to, doesn't it? But what about when you're trying to lose fat in a specific place in the body -- the liver? Do the same rules of ... Read More ›
liver cancer
February 9, 2016
February 9, 2016
Sleepless? Keep It Natural
Question: When I asked my doctor about taking melatonin, she wrote me a prescription for a drug called Rozerem instead. She said it does the same thing as melatonin, but that it has the benefit of being FDA-approved. It is really better than melatonin? Dr. Wright: Rozerem's manufacturer ... Read More ›
UPDATED:August 3, 2016
7 berries you should eat everyday
Berries have been shown to be some of the healthiest foods on the planet. Every month or so it seems new research is being published and new berries are being discovered and analyzed for their health giving properties. Extremely high in antioxidants, berries rank among my favorite foods. 7 ... Read More ›
UPDATED:February 9, 2016
One Overlooked Nutrient to Help Prevent Cancer
It's been ignored for decades. So much so that it's been nicknamed the "forgotten vitamin." But now doctors are finally realizing this nutrient's amazing health benefits—from building strong bones to protecting against cancer. It can even reverse atherosclerosis! And yet, many Americans lack ... Read More ›
UPDATED:February 8, 2016
Anti-Aging and Cancer Fighting Benefits of Coffee
Michael Roizen, M.D. explains the anti-aging and cancer fighting health benefits provided by coffee. If you don't have one of the four 'unhealthy symptoms' related to coffee consumption, it is a very healthy choice due to the high polyphenol content and anti-cancerous benefits. Dr. Roizan also ... Read More ›
UPDATED:February 9, 2016
Nature Wants To Protect You
I love peppers. Especially bell peppers. They're so crunchy and sweet. I like to get mine at my local farmer's market. One of my favorite ways to eat them is roasted. I like to put a big red pepper in the oven and turn it every now and then until it's soft. They're delicious that way. Plus, you ... Read More ›
February 9, 2016
Does diabetes increase cancer risk?
Dear Dr. Mirkin, Does diabetes increase cancer risk? Answer: The largest study ever on cancer risks of people who have diabetes and can still make insulin shows that they are at increased risk for 24 different cancers (Oncologist, May 2010). The greatest risks are for pancreatic cancer (six ... Read More ›
UPDATED:June 6, 2016
Foods rich in this little-known vitamin slash diabetes risk by 20%
With diabetes rates soaring in developed countries, it's important to be aware of every lifestyle change you can make to reduce your risk. While a healthy diet and exercise remain at the top of the list for diabetes prevention, simply making a point to include plenty of foods rich in a vitamin ... Read More ›
UPDATED:February 9, 2016
The Real Scoop on Coffee’s Health Benefits
Many people are convinced that the caffeine in coffee makes the drink addictive and unhealthy despite the fact it comes from Mother Earth. But powerful benefits can be found in the consumption of coffee. 5 great reasons to keep drinking your coffee If you find yourself constantly having to ... Read More ›
February 9, 2016
Unraveling the Mysteries of the Cancer Fighting Oleander Plant – The Oleander Series Part 7
The major active compound in the amazing cancer fighting and immune boosting oleander plant is felt to be the cardiac glycoside oleandrin. However, the opinion among those who have studied oleander is virtually unanimous; it is a synergistic combination of many ingredients which makes oleander ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
