If you’re an American over 65, you’re in good company. Around 46 million Americans have reached their golden years. And by 2050, experts say 20 percent of us will have reached this milestone. We’re living longer, healthier and more active lives. Which is terrific! But with that longevity, ... Read More ›
knee pain
UPDATED:September 12, 2017
UPDATED:August 9, 2017
The split pea solution to avoiding knee pain
If you’re a fan of split pea soup I’ve got some great news. Researchers say your soup preference could save you from experiencing the agony of arthritis in your knees. Split peas are a terrific source of fiber, which new research finds could slash your risk for osteoarthritis in your knees by ... Read More ›
UPDATED:May 24, 2018
The $8,970 mistake your bone doc is about to make
“Congratulations young lady. You win the prize for the worst knee I’ve seen all week.” My orthopedist said those very words to me about two years ago after taking a look at an x-ray of my bum knee. I had limped into his office using a cane, barely able to walk. I was in a lot of pain, and very ... Read More ›
UPDATED:January 18, 2017
Go from “OUCH!” to “Ahh” with proven kitchen cures
“Oh my aching _________.” If you’re like a lot of folks you didn’t have much trouble filling in that blank. And no matter if it’s knotted up neck muscles, a throbbing head, tender knees or a barking back that’s slowing you down, there’s one thing for sure. You’re sick and tired of feeling this ... Read More ›
UPDATED:September 27, 2016
6 powerful solutions to knock out knee pain
You’re sick and tired of being stuck at home with ice on your knee. And you’re not about to start popping dangerous pain pills like they’re candy. It’s time to find ways to knock out that knee pain, once and for all, naturally. That means targeting your knee pain at the source, not just masking ... Read More ›
From pain to deformity 3 reasons to toss the high heels
Many women can’t imagine giving up their high heels. In fact it’s estimated that despite suffering from painful bunions, corns and calluses 62 percent of American women continue to squeeze their feet into them. But the truth is, the price you’re paying to get that desired look is awfully steep, ... Read More ›
UPDATED:February 9, 2016
Hypertonic Pain: What It Is And How To Overcome It
What do headaches, shoulder pain, hip pain, tight quadriceps, pulled muscles, cold limbs, knots on the back, restricted breathing, plantar fasciitis, fibromyalgia, knee pain and chronic fatigue all have in common? Hypertonic muscles. Hypertonicity of muscles is a common problem in our modern ... Read More ›
UPDATED:November 2, 2017
Sidestep pain with computer desk ergonomics
Using your computer improperly and having an unbalanced desk set-up can lead to chronic musculoskeletal complaints such as... wrist pain, neck and shoulder tension, and even low back pain. 7 quick tips for a pain-free desk set-up Simple shifts in your desk arrangements, an paying more ... Read More ›
UPDATED:June 14, 2016
Ancient Asian root alleviates pain
We set out to find an all-natural but powerful pain reliever that would work on all types of pain. No matter what the ache, we wondered if there was a drug-free solution that could address them all: knee pain arthritis pain back pain neck pain YOUR pain And we found it in, of ... Read More ›
UPDATED:September 12, 2016
Often overlooked UA crystals could be the cause of your joint pain
Your body is an engineering marvel. Even an action as seemingly simple as blinking your eye is tremendously complex. Your eyes sense they're dry. A message goes to the brain. The brain sends out messages to various muscles. Those muscle contract bringing your eyelids down and back up ... Read More ›
