Q: I've been getting mammograms every year for 10 years—I put up with it because my sister had breast cancer, so I'm supposedly at greater risk. But I'm getting pretty concerned about all that radiation. I've been hearing a lot about breast themography lately—should I be getting that done ... Read More ›
iodine
February 9, 2016
March 22, 2016
The truth about whole salt health benefits
We've finally concluded that white flour and refined sugar are stripped-down unhealthy composites of nutritious whole foods. Now its time we consider table salt with the same perspective. Refined table salts start innocently enough: they're collected from sea water (often from not-so-pristine ... Read More ›
February 9, 2016
Whole Salt References
REFERENCES 1. Sedivy, VM, Purification of salt for chemical and human consumption. Industrial Minerals, April 1996. (PDF version downloaded from http://krebs-swiss.com/salex.pdf). 2. Salt Institute. Vacuum Pan Salt Refining. http://www.saltinstitute.org/13.html. (May 15, 2006). 3. Author reviewed ... Read More ›
February 9, 2016
Overcoming Addictions With Whole Herbs
The origins of addictions range from inherited genetics, childhood behavior patterns, allergies to certain foods (especially the inability to metabolize carbohydrates properly), brain neurotransmitter deficits, even estrogen dominance. Yet, it still seems most people begin taking drugs to alleviate ... Read More ›
February 9, 2016
Five Nutrients You May Be Lacking
Here are five key nutrients that most of us are not getting enough of from our diet. One of them is likely not a surprise to you. In fact I call it the "vitamin du jour" - the one everyone is talking about - Vitamin D. The others are Magnesium, Vitamin B12, Potassium, and Iodine.Vitamin D ... Read More ›
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