Maybe you’re carrying around a little extra junk in your trunk. Perhaps type 2 diabetes runs in your family. Or your doctor may have even told you you’re already pre-diabetic. But whatever the reason, you’re concerned about your blood sugar. And hoping to dodge a diabetes diagnosis, you’ve ... Read More ›
insulin
UPDATED:September 14, 2017
UPDATED:July 19, 2017
The supplements every diabetic should consider taking
There’s no doubt that diet and exercise need to be at the top of your list for managing your diabetes. But your efforts don’t need to end there. You can also use science-backed supplements to help give you the edge in your battle against rising blood sugar and its impact on your health. In ... Read More ›
UPDATED:October 27, 2016
Study reveals 1 simple habit beats blood sugar issues!
If you have type 2 diabetes you already know, all too well, the struggle of keeping your blood sugar under control. You eat right, saying “no thanks” to some of your favorite foods. You exercise like you’re the Energizer Bunny, sweating up a storm whether you feel like it or not. And yet your ... Read More ›
UPDATED:August 4, 2016
4 red flags (and fixes) for a hormonal imbalance
Your body is essentially ruled by your hormones. These chemical messengers circulate throughout your entire system carrying important instructions for your organs, cells and tissues. Hormones guide your mood, metabolism and more. Your diet, how much exercise you get, your sleep habits and even ... Read More ›
