There are many great things about being a senior. Retirement, finally paying off your home, watching your kids start their own families and being a grandparent rank up at the top. But getting older can present some challenges too. Especially for seniors who are still living in their own homes. ... Read More ›
October 31, 2017
August 26, 2016
A little known herbal remedy--a sacred oil from India-- has been shown to treat osteoarthritis and alleviate joint pain potentially as effectively as non-steroidal anti-inflammatory drugs (NSAIDs). Indian frankincense (Boswellia serrata) has been used in the Middle East for religious rituals and ... Read More ›
August 24, 2016
If you suffer from back pain, your doctor is going to pull out his pad and write you a prescription. Is that drug going to ease your pain? It might. But it is likely to produce a host of harmful side effects, with addiction at the top of the list. There's a better option: a Bushmen medicine ... Read More ›
February 9, 2016
What do headaches, shoulder pain, hip pain, tight quadriceps, pulled muscles, cold limbs, knots on the back, restricted breathing, plantar fasciitis, fibromyalgia, knee pain and chronic fatigue all have in common? Hypertonic muscles. Hypertonicity of muscles is a common problem in our modern ... Read More ›
January 31, 2018
We all know why sleep is good for you. It's a no brainer. It relaxes your body, calms your nervous system, regulates your breathing and induces the "ahhh" relaxation response. And most importantly it allows your body some down time to repair itself. The power of restorative rest and sleep ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!