You do your best to eat right and fit in some regular exercise. But if you’re still eating one of the following eight foods your heart doc wouldn’t touch with a ten foot pole, you may be undoing all the hard work you’ve put into your heart health. Store-bought applesauce: Apples are packed to the ... Read More ›
heart healthy eating
March 8, 2017
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!