Earlier today you learned about the role the plant pigment lutein can play in protecting your precious eyesight. Study after study has linked the nutrient to healthy vision and preserving eyesight. But it turns out that’s not the only trick this powerful carotenoid is hiding up its colorful ... Read More ›
heart attack
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UPDATED:July 20, 2017
UPDATED:February 8, 2018
Study finds statin nearly useless for seniors
We have a number of “rites of passage” in our lives. First day of school, first crush, first house. But one I’m sure most of us could do without out is our first statin. Statins are prescription drugs designed to lower cholesterol. They’re supposed to reduce our risk of heart disease, stroke, ... Read More ›
UPDATED:May 24, 2018
Slash heart risk 23% with this synergistic tag team
Everyone knows exercise is good for your heart. And most folks are aware that vitamin D is important for overall good health, including your heart health. But researchers just uncovered a surprising synergistic relationship between exercise and vitamin D. And you may be able to use their ... Read More ›
UPDATED:March 16, 2017
Slash diabetes risk 50% by avoiding this common drug
Statin drugs, designed to lower cholesterol, are incredibly popular. They are big business for Big Pharma, raking in an estimated $22 billion bucks a year. There’s a good chance if you’re over 40 your doctor has already tried to put you on one. In fact, according to the National Health and ... Read More ›
UPDATED:January 4, 2017
Overlooked fish slashes heart attack risk
Want to protect your heart and lower your risk for heart disease? How about avoid a heart attack? Well, while we knew omega-3s were heart healthy new research now confirms eating more foods rich in the fatty acids EPA and DHA could be the key.1,2,3,4 And surprisingly one of the very best sources ... Read More ›
UPDATED:July 29, 2019
Early Bird suppers ward off cancer and heart attack
You know all those folks who like to poke fun at seniors taking advantage of Early Bird Specials? Well, it turns out wise seniors are the ones getting the last laugh because researchers say eating an earlier supper is excellent for your health. In fact, eating an early dinner—and avoiding any ... Read More ›
UPDATED:November 20, 2016
Shock your doc with “perfect” blood pressure
If you have high blood pressure going to a doctor’s appointment can feel an awful lot like being called to the principal’s office. First there’s the dreaded “tsk tsk” sound he makes as he checks your numbers. And then there’s the disappointed look on his face as he delivers the news, “Your numbers ... Read More ›
UPDATED:October 12, 2016
Top 10 health benefits of owning a pet
Any pet owner will tell you – pets are simply awesome. There’s nothing like being greeted at the front door with unconditional love when you come home. (Or lovingly ignored, in the case of some cats.) And it’s amazing how quickly you can be nudged out of a bad mood by a nose nuzzle. Our pets ... Read More ›
UPDATED:September 27, 2016
“Kitchen prescription” slashes heart attack and stroke risk 29%
Are your days planned around pill taking? As we get older, far too many of ours are. But there’s one new “prescription” I’m willing to bet you won’t mind filling even one little bit. And when you do, you could slash your risk of a heart event—such as a heart attack, stroke or angina—by 29 ... Read More ›
UPDATED:September 19, 2016
The deadly heart attack mistake many ER docs make
Ladies, it may be an honest mistake, but it could also be a deadly one. According to a new study a frighteningly high percentage of ER doctors are missing—or dismissing—critical signs in female heart patients that point towards a heart attack. In fact, women are a stunning 50 percent more likely ... Read More ›
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