Around 10 to 15 percent of us in the United States will suffer through the sometimes agonizing pain of a gallstone attack.1 In fact, gallstones send more people to the hospital every year than any other digestive problem. Gallstones tend to run in families. So if someone in your family has had ... Read More ›
health
UPDATED:February 9, 2016
UPDATED:June 21, 2016
16 proven foot odor remedies to get rid of your stinky feet fast
Believe it or not there’s a technical term for smelly feet. It’s known in medical circles as bromhidrosis. It’s actually a word that's used for any kind of unpleasant skin smell. And although it might seem odd that body odor has its own official medical diagnosis, there’s actually a very good ... Read More ›
UPDATED:June 23, 2016
Don’t fall for the low-fat milk lie
Raise your hand if you have a container of low-fat milk in your refrigerator right now. Yes, one percent, two percent and skim milk all count. If you had your hand up, do us a favor. Step away from the computer, head straight to the fridge and pour that swill down the drain. We’ll be here when ... Read More ›
UPDATED:September 13, 2016
Coconut oil the HEALTHY saturated fat
Confused about coconut oil? You're not alone. Since coconut oil is high in saturated fats it's easy to see why it's gotten a bad rap. After all we've been taught that saturated fats are bad for us, right? But what you haven't been told is that not all saturated fats are the same. Some ... Read More ›
UPDATED:August 2, 2016
3 powerful health benefits of chamomile
Chances are you’ve never heard of apigenin. But after we tell you what apigenin is capable of, you’ll probably never forget it. Apigenin is a natural compound, known as a bioflavonoid, that’s found in some plants. Like most bioflavonoids it’s both an anti-inflammatory and an ... Read More ›
UPDATED:February 9, 2016
8 natural remedies to soothe your sore throat fast
So you’ve come down with a sore throat, and you’re probably thinking it’s strep and you need an antibiotic. But the truth is it probably isn’t strep. It’s true that strep (Group A Streptococcusbacteria) infections are more common during the winter. But the vast majority of sore throats are ... Read More ›
UPDATED:July 14, 2016
Ugly little fruit supercharges metabolism & targets belly fat
As you approach and pass 40 hormonal changes can cause your metabolism to slow down to what can feel like a crawl. That means even if you follow a healthy diet and you exercise it might not be enough to keep your weight from creeping up. And if you’re like a lot of us and you don’t always get ... Read More ›
UPDATED:May 1, 2016
Kickstart your stalled metabolism with this 6 step thyroid plan
Does your metabolism seem to be limping along at a snail’s pace? Do you feel bloated, blue and exhausted all the time? Are the numbers on your scale creeping up despite your best efforts? If you suspect your thyroid’s contributing to your stalling metabolism and weight issues, you might be ... Read More ›
UPDATED:September 14, 2016
Q&A: Help, I’m too young to lose my hair! How can I stop it?
Q: Dear Healthier Talk, I just turned 33, but I’ve been slowly losing my hair for years now. I’m really started to get freaked out! It’s thinned so much that I’m starting to see my pink scalp showing through. I don’t want to go on Rogaine because I don’t like the sound of some of the ... Read More ›
UPDATED:August 11, 2016
5 supplements to support your brain
I recently lost my car at the mall and had to ask the security guy to drive me around and find it. I was practically in tears after roaming around the parking lot for 20 minutes. At the time, I honestly thought, “I’m losing my mind, how do I not remember this?!” Later, when I had calmed down, ... Read More ›
