Stroll the aisles of any supermarket and you’ll see them. Flashy “health food" packages, designed to catch your eye and open your wallet. In big, bold colorful letters they scream things like “Low Fat!” and “Heart Healthy!” But, the truth is, many of these so-called health foods are anything but ... Read More ›
health foods
UPDATED:March 21, 2017
UPDATED:May 19, 2016
How misleading food label lies are making us fat and sick
In this quick video, world-renowned nutritionist and fitness expert JJ Virgin shares some insights about our misconceptions on what makes foods healthy. JJ reveals how food labels—even those on many so-called "health" foods—can be misleading, causing us to make poor food choices. Learn things ... Read More ›
