If you’ve ever lost a day to a headache, you know how they can bring life to a virtual standstill. They’re their own kind of misery. From a dull ache that makes it impossible to concentrate to a searing pain that debilitates you, headaches can completely change your day and ruin your ... Read More ›
headache
UPDATED:December 5, 2017
UPDATED:April 10, 2017
7 unexpected health benefits of mint
Perhaps you like a little mint in your iced tea. Or maybe you’re a fan of mint ice cream. Well, it turns out this delicious summertime herb has a whole lot more to offer us than just adding a bit of flavor to our favorite foods. In fact mint is packed with a bunch of helpful nutrients and it’s ... Read More ›
UPDATED:December 15, 2016
3 types of headaches you should go to the E.R. for
Your head is pounding and you’re miserable. But you’ve got stuff to do and the last thing you have time for is another headache. So you decide to pop a couple of pills and keep soldiering in. Sound familiar? If you’re prone to headaches you might even find yourself making this same decision ... Read More ›
UPDATED:October 3, 2016
8 pain relief teas soothe your pain one sip at a time
Lots of people believe in the restorative powers of a warm cup of tea (I prefer the iced version myself). But when it comes to relieving pain, any temperature will do, whichever way you can drink it faster. On top of their unique tastes, different "teas"—whether they're made from traditional tea ... Read More ›
UPDATED:July 20, 2018
10 toxins to avoid in your shampoo and body products
Since they wash right off, many people don’t feel they need to worry about toxins in shampoos, conditioners and soaps. What they don’t realize is they could very well be washing toxins directly into their body through the largest route of exposure: the skin. The truth is transdermal absorption ... Read More ›
UPDATED:June 22, 2016
Slice through stress & drive away depression with healing holy basil
I don’t know about you, but I feel like we have more stress nowadays than we did 20 years ago. The stress may be mental, emotional, behavioral or physical, but no matter the source it can make you feel like you can’t cope. Stress can make you feel beaten up, burned out, tense, irritated, ... Read More ›
UPDATED:August 26, 2016
4 quick tips to help banish headache pain FAST!
Are you plagued from time to time with an aching head? Following are four tried-and-true quick tips to help you naturally ease away the occasional minor tension headache. 4 quick tips to banish headache pain fast Next time a headache is laying you low why not give one of this ... Read More ›
UPDATED:February 9, 2016
6 Simple Ways to Prevent Headaches
Despite what you may have been told, the particular label you place on a headache is less important than taking a multi-pronged approach to returning your body to its natural, balanced state in which headaches are less likely to occur. After personally suffering from painful migraines for nearly ... Read More ›
UPDATED:August 26, 2016
Head hurt? Don’t reach for the headache pills just yet
An aching head is one of the world's most common health complaints. Almost everyone's head aches at some time or another. And millions of people suffer from headaches on a regular basis. But many people don't recognize some of the most common causes... or the simple natural ways to ... Read More ›
UPDATED:April 20, 2018
Raise Awareness of Candida Infection
Candida infection has been a long misunderstood condition, sometimes even described as a "myth." However, as the public awareness of chronic candidiasis grows, there`s an increasing number of doctors who can accurately diagnose it, bringing hope for people suffering from constant fatigue, digestive ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
