Men who are impotent are at increased risk for heart attacks and diabetes. (Atherosclerosis, February 2011). The two most common causes of impotence are blood vessel disease (arteriosclerosis) or lack of the male hormone, testosterone. When a man lacks testosterone, he usually has little or no ... Read More ›
hdl cholesterol
December 16, 2015
February 9, 2016
New Cause of Memory Loss Discovered: The Pre-Diabetes Connection
Researchers found that older adults with larger waistlines, high blood pressure, and other factors that make up "metabolic syndrome" may be at a higher risk for memory loss. It is published now in an online issue of "Neurology." It's another look at how to keep an aging brain strong. Metabolic ... Read More ›
UPDATED:March 9, 2017
The threat to your heart that’s hiding in the produce aisle
Everyone knows that eating your fruits and vegetables is good for you. Right? But it turns out if that's all your eating that might not be such a good thing. After conducting a formal review of literally dozens of articles and studies on vegetarianism published over the last 30 years, a ... Read More ›
February 9, 2016
New Year Fires Up Food Myths
A brand new study - just released online this week - offers timely support to the heavily criticized USDA Dietary Guidelines of 2010. Those proposed guidelines continue to promote a grain-rich, low-protein diet. But when those proposed guidelines were released last summer, they were met with ... Read More ›
February 8, 2016
Heart Attacks and Strokes Caused by Full Fat Cells
A diet of fruits, vegetables and nuts lowers the bad LDL cholesterol in two weeks by 33 percent, far more than the same diet with added grains and low fat diary (23 percent), and even more than by the National Cholesterol Therapeutic Step-2 diet recommended by doctors for people with high ... Read More ›
February 9, 2016
Statins: They still don’t work
If your doc is pushing cholesterol meds, it's time to push back--because yet another new study finds they just don't work. The researchers behind it even say their study proves that cholesterol isn't the best predictor of heart risk. But since up to 75 percent of all heart attacks happen to ... Read More ›
February 9, 2016
Finally a Trans Fatty Acid That Actually Does Your Heart Good
Used together, they're three of the most dangerous words in the English language. Trans...Fatty...Acids Yikes! Even typing those words sends chills up my spine and makes me fear partially hydrogenated anything. For years I've been warning about the dangers of trans fatty acids. But new ... Read More ›
February 9, 2016
How Cholesterol Could Save You From Alzheimer’s
What is colloquially known as "good" cholesterol appears to reduce an adult's risk of Alzheimer's disease, according to a new study. Good cholesterol is high-density lipoprotein, under the acronym HDL. The opposite is low-density lipoprotein (LDL) cholesterol, which is the fat in your ... Read More ›
UPDATED:July 2, 2021
Are You Taking The Right E?
Most health practitioners, including myself, agree that everyone can benefit from vitamin E. Vitamin E is a powerhouse nutrient. It helps lower both LDL cholesterol and triglycerides, and raises "good" HDL cholesterol. It's been shown over and over again to reduce risk of heart attack, rev up the ... Read More ›
UPDATED:July 19, 2017
Alpha Lipoic Acid: How to Treat the REAL Cause of Type 2 Diabetes
Ask someone what disease they fear the most and many will answer type 2 diabetes…and for good reason. One out of every 10 Americans has been diagnosed with type 2 diabetes, and millions more are walking around undiagnosed every day. And if the disease isn’t bad enough, there are the terrifying ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
