If you’re like a lot of folks you may believe that hair loss—having it thin out, break off, or fall out—is just one of those unavoidable things that happen to us as we age. But the truth is it’s not inevitable, and there are things you can do to hold on to more of your hair. Last week I shared ... Read More ›
hair loss
UPDATED:July 19, 2017
UPDATED:July 21, 2017
4 hair harming habits to break
Hair loss can be devastating. It’s a shock to the system when you look in the mirror one day and realize your crowning glory isn’t quite as glorious as it once was. Most of us came into this world without much on top. But it’s safe to say when we leave it one day we’d prefer it be with a full head ... Read More ›
UPDATED:February 8, 2018
8 surprising signs you are low on vitamin D
Years ago we spent far more time outdoors enjoying the sunshine and fresh air, and vitamin D deficiency was virtually unknown. But now with our newfound fear of the sun, and increasingly indoor focused lifestyles, experts say as many as three out of four Americans aren’t getting enough of the ... Read More ›
UPDATED:March 29, 2017
Anti-aging fats halt the hands of time
For years we were told fats are bad for us. But now we know that’s simply not true. In fact, once banned fatty foods not only aren’t bad for you, researchers are now saying they could even hold the key to halting many of the health issues that plague us as we age. Help halt the hands of time with ... Read More ›
UPDATED:January 10, 2017
4 foods to help stop hair loss in its tracks
As you get older your hair can start to thin. In fact it’s so common that half of women over 40 will experience some hair loss. And let’s be honest, when those hairs start filling up your hairbrush it can be hard to not panic. Don’t, do something about it instead. Although the causes of hair loss ... Read More ›
UPDATED:June 16, 2016
Hair where you want It (And not where you don’t)
Changes in your hair are among the more noticeable signs of aging—thinning, breaking off, falling out. Most people believe those changes are inevitable and uncontrollable, but they're wrong. Sure, you can't change your age or your genetics, but you can take some very simple steps to help ... Read More ›
