High-fat, low-fat, good fat, bad fat, this fat, that fat. What fat? I swear no one but Dr. Seuss himself would have the patience to wade through the endless parade of reports on what kinds of fats you should (and shouldn’t) be getting in your diet. And if your head is spinning—and you’re more ... Read More ›
September 4, 2018
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!